What do you eat each day PLEAE LIST :)

Discussion in 'Celebrity Slim' started by size102b, 26 January 2009 Social URL.

  1. size102b

    size102b Banned

    Hello would you kind Celebrity Slimmers mind listing for me what you eat each day so it may give me an idea if Im going wrong here?

    I had yesterday.

    CS Shake

    1/2 an apple

    CS Shake

    Lettuce prawns Lf mayo blob

    Chicken salad Lf mayo blob (dinner)

    wafer thin ham?

    very small glass of Diet coke.


    xxx Thanks xx
     
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  3. Emily2009

    Emily2009 Well-Known Member

    It sounds as if you are eating what you should be, it doesnt sound like too much or anything, the only thing i can think of is to watch your snack size portions and drink pleny of water.Yesterday i had:CS Shake, Apple, Chicken breast and veg, Plum, CS Soup. I should have had another snack in there after my soup but i just wasnt hungry usually i do though.
     
  4. size102b

    size102b Banned


    Thanks alot I think the water is my undoing but today have kicked :whoopass: my bottom lol
    Thanks :D xx
     
  5. alison1256

    alison1256 Well-Known Member

    Hi - from what you've listed, I'd say your daily intake is perfect but as Emily as said, maybe check your portion sizes and water intake?

    A typical day for me just now is:

    Breakfast - Portion of fruit + 1 Atkins bar
    Lunch - Shake
    Mid-afternoon - 50g tuna in brine with loads of salad and a dollop of mayo
    Dinner - 100-150g meat/chicken and veg/salad + glass of diet Irn Bru
    Supper - Portion of fruit
    Plus around 2lit of water and several cups of coffee with a dash of skimmed milk

    But I really don't think you're doing anything wrong x
     
  6. size102b

    size102b Banned

    Your day looks tastier than mine lol
    Thanks alot,I will just see what scales say tomorrow and just drink more.xx
     
  7. sheshelafunk

    sheshelafunk Well-Known Member

    yesterday i had
    a shake for breakfast
    a shake for lunch
    and a sip of that nasty soup and half an apple for dinner
    and as much water as i could take! lol

    usually i have a meal but i didnt go shopping x
     
  8. size102b

    size102b Banned


    hi arent you having snacks?They say it keeps our metabolism up??x
     
  9. sheshelafunk

    sheshelafunk Well-Known Member

    yestrday i didnt really have any and just wasnt hungry but ive been shopping and got some bits and bobs my problem is that if i have a snack i wont stop lol x
     
  10. howdy-doody

    howdy-doody Eloquent hooligan

    So far I've had

    Breakie - vanilla shake with 2 teaspoons of coffee
    Snack / Lunch - small salad bowl of grated courgettes & diced cucumber with a small serving of tuna

    Will have tonight

    Dinner - salmon filet on rocket salad with cherry toms & mozarella & balsamic dressing
    Snack - Apple
    Supper - choc shake

    Apart from a double espresso this morning the only other drinks will be Volvic water :)
     
  11. howdy-doody

    howdy-doody Eloquent hooligan

    PS Hark at you lot banging on about the size of your portions... :D Always measure the plate... it's not the length but the girth that makes the difference ;)
     
  12. Mazza

    Mazza Serial poster


    Hi Howdy

    Vanilla with coffee sounds nice, does it taste like a latte?

    Get you with the posh water, just adams ale for me! lol :tear_drop:
     
  13. size102b

    size102b Banned


    lol I miss sausages :sigh:
     
  14. howdy-doody

    howdy-doody Eloquent hooligan

    Not really but it (barely) disguises the baby-puke smell / taste of vanilla shake...
     
  15. Mazza

    Mazza Serial poster

    Think I will give that one a miss the lol, dont fancy drinking hot or cold baby puke tasting stuff - even with coffee in it!
     
  16. Emily2009

    Emily2009 Well-Known Member

    lol i nearly died there when i looked at your post i thought it said chocolate cake not shake i very near passed out lol
     
  17. Mazza

    Mazza Serial poster

    Your mind must be on the cake lol!
     
  18. Emily2009

    Emily2009 Well-Known Member

    well it is now i thought howdy was eating it im dribbling over the keyboard lol
     
  19. Mazza

    Mazza Serial poster

    Ha ha, be careful you dont want to have a computer malfunction on your hands! have another glass of water! should help with the dribbling x
     
  20. Emily2009

    Emily2009 Well-Known Member

    yeah gonna have my lunchime shake now i think im ready for it lol
     
  21. howdy-doody

    howdy-doody Eloquent hooligan

    I knew you had a one track mind but never thought it was cake-fixated :D

    One portion or two ? :D
     

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