What do you eat each day PLEAE LIST :)

Discussion in 'Celebrity Slim' started by size102b, 26 January 2009 Social URL.

  1. size102b

    size102b Banned

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    Hello would you kind Celebrity Slimmers mind listing for me what you eat each day so it may give me an idea if Im going wrong here?

    I had yesterday.

    CS Shake

    1/2 an apple

    CS Shake

    Lettuce prawns Lf mayo blob

    Chicken salad Lf mayo blob (dinner)

    wafer thin ham?

    very small glass of Diet coke.


    xxx Thanks xx
     
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  3. Emily2009

    Emily2009 Full Member

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    It sounds as if you are eating what you should be, it doesnt sound like too much or anything, the only thing i can think of is to watch your snack size portions and drink pleny of water.Yesterday i had:CS Shake, Apple, Chicken breast and veg, Plum, CS Soup. I should have had another snack in there after my soup but i just wasnt hungry usually i do though.
     
  4. size102b

    size102b Banned

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    Thanks alot I think the water is my undoing but today have kicked :whoopass: my bottom lol
    Thanks :D xx
     
  5. alison1256

    alison1256 Full Member

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    Hi - from what you've listed, I'd say your daily intake is perfect but as Emily as said, maybe check your portion sizes and water intake?

    A typical day for me just now is:

    Breakfast - Portion of fruit + 1 Atkins bar
    Lunch - Shake
    Mid-afternoon - 50g tuna in brine with loads of salad and a dollop of mayo
    Dinner - 100-150g meat/chicken and veg/salad + glass of diet Irn Bru
    Supper - Portion of fruit
    Plus around 2lit of water and several cups of coffee with a dash of skimmed milk

    But I really don't think you're doing anything wrong x
     
  6. size102b

    size102b Banned

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    Your day looks tastier than mine lol
    Thanks alot,I will just see what scales say tomorrow and just drink more.xx
     
  7. sheshelafunk

    sheshelafunk Full Member

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    yesterday i had
    a shake for breakfast
    a shake for lunch
    and a sip of that nasty soup and half an apple for dinner
    and as much water as i could take! lol

    usually i have a meal but i didnt go shopping x
     
  8. size102b

    size102b Banned

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    hi arent you having snacks?They say it keeps our metabolism up??x
     
  9. sheshelafunk

    sheshelafunk Full Member

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    yestrday i didnt really have any and just wasnt hungry but ive been shopping and got some bits and bobs my problem is that if i have a snack i wont stop lol x
     
  10. howdy-doody

    howdy-doody Eloquent hooligan

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    So far I've had

    Breakie - vanilla shake with 2 teaspoons of coffee
    Snack / Lunch - small salad bowl of grated courgettes & diced cucumber with a small serving of tuna

    Will have tonight

    Dinner - salmon filet on rocket salad with cherry toms & mozarella & balsamic dressing
    Snack - Apple
    Supper - choc shake

    Apart from a double espresso this morning the only other drinks will be Volvic water :)
     
  11. howdy-doody

    howdy-doody Eloquent hooligan

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    PS Hark at you lot banging on about the size of your portions... :D Always measure the plate... it's not the length but the girth that makes the difference ;)
     
  12. Mazza

    Mazza Serial poster

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    Hi Howdy

    Vanilla with coffee sounds nice, does it taste like a latte?

    Get you with the posh water, just adams ale for me! lol :tear_drop:
     
  13. size102b

    size102b Banned

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    lol I miss sausages :sigh:
     
  14. howdy-doody

    howdy-doody Eloquent hooligan

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    Not really but it (barely) disguises the baby-puke smell / taste of vanilla shake...
     
  15. Mazza

    Mazza Serial poster

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    Think I will give that one a miss the lol, dont fancy drinking hot or cold baby puke tasting stuff - even with coffee in it!
     
  16. Emily2009

    Emily2009 Full Member

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    lol i nearly died there when i looked at your post i thought it said chocolate cake not shake i very near passed out lol
     
  17. Mazza

    Mazza Serial poster

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    Your mind must be on the cake lol!
     
  18. Emily2009

    Emily2009 Full Member

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    well it is now i thought howdy was eating it im dribbling over the keyboard lol
     
  19. Mazza

    Mazza Serial poster

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    Ha ha, be careful you dont want to have a computer malfunction on your hands! have another glass of water! should help with the dribbling x
     
  20. Emily2009

    Emily2009 Full Member

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    yeah gonna have my lunchime shake now i think im ready for it lol
     
  21. howdy-doody

    howdy-doody Eloquent hooligan

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    I knew you had a one track mind but never thought it was cake-fixated :D

    One portion or two ? :D
     
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