Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

What do you eat when you're low on cals but hungry?!

Discussion in 'Calorie Counting' started by ChubLock, 25 October 2011 Social URL.

  1. ChubLock

    ChubLock Silver Member

    Posts:
    796
    Likes Received:
    4
    Start Weight:
    16st4lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st1lb(0.44%)
    Diet:
    SW/5:2
    Just curious :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. ApplySomePressure

    ApplySomePressure Silver Member

    Posts:
    607
    Likes Received:
    18
    Start Weight:
    17st8lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st5.5lb(19.31%)
    Diet:
    Calorie Counting
    Ww soups are all pretty fulling for about a 100 cals if you're really low on cals!
     
  4. lucysmommy

    lucysmommy Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slim and save
    Veg :)

    Sent from my iPhone using MiniMins
     
  5. Caz

    Caz Slimming down the aisle

    Posts:
    13,652
    Likes Received:
    95
    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Yup, sticks of carrots, pepper etc are good! Or I've got a load of homemade soup in freezer that's about 70cals for a great big bowl. Ryvita, cottage cheese, tomato and a sprinkle of black pepper. Twister ice lolly, only 40 cals!
     
  6. Nightwishes

    Nightwishes Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    mixure of calorie counting and Rosemary Conley's less than 5% fat choice
    snack a jack cheese .. the big ones as they are only 38 cals each or if I'm more peckish then a quorn ham (2 slices) sandwich using 2 WW danish bread slices and 1 laughing cow light triangle = 155 cals (or just do the same but use rye crackerbread instead for slightly lower cals :) )
     
  7. iwillsoonbeslim

    iwillsoonbeslim Full Member

    Posts:
    357
    Likes Received:
    2
    Start Weight:
    14st9lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st11lb
    Lost(%):
    2st4lb(15.61%)
    Diet:
    Calorie Counting with the help of Myfitnesspal!
    First thing I do (and I know this sounds SO cliche) is drink a litre of water. Give it ten minutes and then decide if I AM hungry. And on days I'm not exercising, and really have to keep my calories low, I drink, drink, drink water AND make sure I've a cup of tea on the go the whole time. Plan my meals so I know what I'm eating and when, and drink, drink, drink inbetween times. It amazed me how quickly this became second nature, and really not a hassle at all :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...