what do you put on toast?

Discussion in 'Slimming World Recipes' started by debtin, 17 October 2011 Social URL.

  1. debtin

    debtin Gold Member

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    hello, if iam having toast i usually use laughing cow light then maybe put tomato on it but i only do this as i know its my heb but dont particulary like it - what does everyone else use instead of butter/margarine? iam having sardines in tomato sauce, what can i put on toast though? thanks
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    I have a few different things:-
    jam
    beans
    marmite
    laughing cow light
    french toast (like I did this morning, so yummy)
    bacon
    tuna, any fish
     
  4. silly sausage

    silly sausage Peas on Earth

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    Beans or scambled egg for me.
     
  5. ermintrude

    ermintrude Gold Member

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    Beans or Marmite :cool:
     
  6. Beegee

    Beegee The Big One

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    me too!
     
  7. Beegee

    Beegee The Big One

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    Or I'll syn some peanut butter occasionally.
     
  8. MissBeee

    MissBeee Full Member

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    Virtually FF cottage cheese with chives?
     
  9. Shirleen

    Shirleen Gold Member

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    mashed sardines!
    I syn low fat spread.
    Marmite
    Apricot Jam
    Scrambled eggs
    Brown sauce (scrape) and bacon
    French toast and bacon
    Fried eggs
    Mushrooms (fried in Frylight and with 1/2 tsp marmite added at the end)
     
  10. adretro

    adretro Loves being a loser...

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    My favourites are marmite on first then topped with natural cottage cheese, mackeral in tomato sauce warmed under the grill or LC triangle topped with curried baked beans.
     
  11. SlimmerGirl

    SlimmerGirl Full Member

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    I like Philidelphia extra light :)
     
  12. Princess_Stevie

    Princess_Stevie Gold Member

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    What about homemade Syn free hummus topped with tomato :drool:
     
  13. KittenKat

    KittenKat Operation Hottie Kidnap

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    Poached eggs
    Baked beans
    Laughing cow light
    Marmite
     
  14. vickidyers

    vickidyers Silver Member

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    Beans
    tinned tomatoes
    light marmalade
    lemon curd - yum!!!! (not that high in syns)
     
  15. Shirleen

    Shirleen Gold Member

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    There's a recipe on here somewhere for syn free lemon curd!
     
  16. vickidyers

    vickidyers Silver Member

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    ohhhh....... will look that one up, thanks x
     
  17. becciharland

    becciharland Full Member

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    Syn Free Lemon Curd :)
    yummy :)
     
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  19. Lonestitcher

    Lonestitcher Silver Member

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    Either or cheese or syn free/low syn pate.

    The more important question is... WHY ARE YOU HAVING TOAST IF YOU DON'T LIKE IT?!?!!?

    The list of HexB choices is HUGE!!! Find something that you enjoy!!!
     
  20. debtin

    debtin Gold Member

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    lol i like toast very much but just looking for a syn free/low syn topping.

    when everyone is having beans or egg for example do you not put putter or somthing on it before hand to take away the dryness?
    is philly light one of our HEB?

    allthe ideas sound fab though does anyone know how to make poached egg without wasting six eggs? lol
     
  21. Lonestitcher

    Lonestitcher Silver Member

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    Now I realise that you were referring to the topping and not the toast!!!

    Never really liked butter and like to have my toast on the side - Crunchy not soggy!!!

    You can get a microwave poacher for eggs.
     
  22. vanilla_cupcake

    vanilla_cupcake Silver Member

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    I put Nutella and banana on my toast :drool: 4 syns for the Nutella and the banana is free obviously, gives me my chocolate fix for the day and its very filling!

    I don't use butter anymore :sigh:

    Scrambled eggs with brown sauce
    Poached eggs with brown sauce
    Bacon sandwich and red sauce
    Any of the above with beans
     
    Last edited: 17 October 2011
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