Viva La Diva
A Brit living in the USA
Me, again, you lucky Ladies (and Lads, if there are any lurking here!)
Well, I'm new as I said in my intro , and just wanted to know what exercise you guys are doing?
I am trying to up my walking on my treadmill, I have been a bit lazy about it recently what with moving house etc. Was being really good in August and doing 25 miles per week on it. So planning to get back in the walking zone. Also, bought a new bike, and am determined to get back in the saddle....hehehe...as they say !!!!!
Also have hand weight thingys and a core ball, which I will dig out again soon. I really notice a difference when I exercise, just wish it would show on the scales more!!!
Well, I'm new as I said in my intro , and just wanted to know what exercise you guys are doing?
I am trying to up my walking on my treadmill, I have been a bit lazy about it recently what with moving house etc. Was being really good in August and doing 25 miles per week on it. So planning to get back in the walking zone. Also, bought a new bike, and am determined to get back in the saddle....hehehe...as they say !!!!!
Also have hand weight thingys and a core ball, which I will dig out again soon. I really notice a difference when I exercise, just wish it would show on the scales more!!!