What happens at Target?

Discussion in 'Slimming World' started by yo-yo-dieter, 21 October 2008 Social URL.

  1. yo-yo-dieter

    yo-yo-dieter Silver Member

    Posts:
    1,307
    Likes Received:
    26
    Start Weight:
    16st2.5lb
    Current Weight:
    15st7.4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9.1lb(4.02%)
    Diet:
    Slimming World
    It's probably been asked before, but what happens when you get to target?

    Do they increase your amount of healthy extras and keep the syns the same, or do they increase the syns or what?

    I'm dying to know - not that I will probably ever get to target LOL
     
  2. Avatar

    MiniMins.com Matched Content

  3. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Yes you have more healthy extras to maintain
     
  4. monkeys bunny

    monkeys bunny need 2get my head into it

    Posts:
    845
    Likes Received:
    2
    Diet:
    slimming world
    they increase your healthy extras...but its really hard to stick
     
  5. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    I know people who have reached target that follow the plan all week then at weekend eat what they want.
     
  6. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Really I think it's the same as what you do now, you find a system that works and stick to it
     
  7. doratheexplora

    doratheexplora Full Member

    Posts:
    131
    Likes Received:
    0
    That's when the real work starts hun, it's fine losing the weight, but boy you try maintaining it without straying, my advise would be still go to class, (it's free after all when you get to target) even if you get weighed once a fortnight just to keep tabs on it ;)
     
  8. victoria sponge

    victoria sponge Silver Member

    Posts:
    959
    Likes Received:
    30
    Diet:
    slimming world
    your right there i am at target and have been for a while,but sometimes i find it hard to find the right balance,that just happens in time, the advise you give it right i know if i didnt go and weigh in the weight would soon creep back on again..:)
     
  9. yo-yo-dieter

    yo-yo-dieter Silver Member

    Posts:
    1,307
    Likes Received:
    26
    Start Weight:
    16st2.5lb
    Current Weight:
    15st7.4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st9.1lb(4.02%)
    Diet:
    Slimming World
    Thanks all!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...