This has taken a lot for me to say this...i havent told anyone!! After my weigh in on tuesday (where i put on 2 pounds after a perfectly good week)...iv been so down and yesterday i seriously must of eaten 100+ syns....my meals were fine....but i went to tesco and bought a hot cross bun, a danish bun, a pack of 4 white chocolate and raspberry cookies, a malteser bunny, a caramel bunny, and as well as polishing this lot off i also ate way more throughout the day...im so ashamed and didnt even feel good afterwards and now im obviously going to have a gain!! Today iv been good...up until a few minutes ago when i sneaked two of my buns....I have been so good for so long and feel like iv just completely blown everything
Please can someone knock some sense into me
Please can someone knock some sense into me