what have we all had today/got for lunch/tea?

Discussion in 'Slimming World' started by Heaven, 12 July 2010 Social URL.

  1. Heaven

    Heaven Full Member

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    Hi girls,

    My usual thread when i come on lol

    What have you had / going to have today.

    Heres mine please let me know if you think its ok.

    Green day as usual for me being a veggi.

    Breakfast: x1 Toast with very thin spread of butter, laughing cow light x1.

    Snack: Cheesey Mug shot

    Snack: Handfull rasberrys.

    Lunch: Asda Cous Cous (from fridge FREE)

    Snack: Rasberrys and Muller Light

    Tea: Veggi Spag Bol with my HEB Cheese.

    Thanks xxx
     
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  3. missgalaxy

    missgalaxy Yummy Mummy! xx

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    Green day!

    (B) 28g bran flakes (HexB) with milk (HexA)

    (L) 2 x poached egg & Mushrooms on 1 x brown bread (HexB)
    Mulerlight yoghurt

    (D) jacket Potato with 42g red/fat chedder (HexA) and beans with a salad
    2xmerangue nests (5) with FF natural yoghurt and fruit.
     
  4. babybuffy84

    babybuffy84 Gold Member

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    I have had puffed wheat and strawberries for breakfast and for lunch I just gad a cheese and egg salad with 2 pieces off ww Danish bread and for tea am having mushroom pasta this us my first time doing a green day :)
     
  5. determinator

    determinator Banned

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    I have had -

    brekkie - 2 weetabix (HEX B) with splash of my SS milk . raspberries and vanilla muller light

    snack - boiled egg

    lunch - Butternut squash and bacon risotto and a grilled chicken breast :)

    tea - gonna try the fish pie out of the EE recipe book with maybe veg or SW chips

    then I have my 10 syns to have , so either mikados , minimilk , meringue nesst .....
     
  6. Happy Holidays

    Happy Holidays Gold Member

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    Green Day
    Breakfast, 2 weetabix (hexb), rhubarb & activia yoghurt
    Snack apple
    Lunch couscous with tomatoes, pickled onions, 28grms cheese (hexa), 8 olives (1 syn) followed by activia yoghurt
    Snack apple
    Tea - whatever OH is making
    Supper - probably toast (hexb)
     
  7. ilovelife

    ilovelife Wishing and hoping!

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    b) x2weetabix and milk
    l) pepper stuffed with veggie rice
    d) spag bol with pasta
    s) muller light, fruit, hot choc
     
  8. Mrs V

    Mrs V Loves Life!

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    Red day for me:

    Breakfast - hifi bar HeB, 250ml milk HeA, banana, apple
    snack - packet asda cheese curls 3.5
    Lunch - Ham salad with 2 lvl tbsp Hellmans extra light mayo 1
    Strawberries with Mullerlite yoghurt with cherry layer 2
    Tea - Bolognaise with sprouts, carrots, cauliflower, spinach, green beans and 7oz new potatoes in skin HeB
    2 finger Kit Kat 5.5
    Total syns for day: 12
     
  9. losc2522

    losc2522 Full Member

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    Your menu looks good hun!

    So far today i have had:

    Sausage (1 syn) bacon, egg, fresh tomatoes
    Raspberries, strawberries, pear
    Homemade Pea and Mint Soup, carrot batons, tomatoes
    Alpen Light bar (hexb)
     
  10. Lovely_Laura

    Lovely_Laura Moooooo

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    Red for me.

    B-2 alpen lights (HeB)

    Snack-Grapefruit

    L-Chicken salad and cottage cheese.

    T-Spicy homemade quiche(HeA) and salad.

    Which leaves me with my syns and a HeB to use, oooh decisions decisions!
     
  11. Cailin Maith

    Cailin Maith Full Member

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    Brekkie - Magic Porridge (HXB) with vanilla mullerlight

    Snack - Grapes

    Lunch - Uncle Bens Mushroom Rice (microwave pouch - 2syns)was supposed to have it with roasted veg but I forgot them D'oh!! So I ate it on it's own :D
    Activia FF Peach Yoghurt
    Cherries

    Dinner - Chicken(HXB), Mango & Rice salad

    Tea throughout the day until I've had my HXA allowance of skimmed milk.

    Already on my 3rd pint of water.

    Going to the cinema tonight so will prob share a small popcorn with my sis who is also doing SW :D
     
  12. Claireloulou

    Claireloulou Full Member

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    Brekkie was a cuppa and a mullerlight as I wasn't that hungry.
    Mid morning I had some melon and strawberries.
    Lunch was a ham and cheese salad sarnie using a HEB and HEA, left out the butter.
    Gonna have a banana shortly.
    Tea is going to be a huge chicken salad with a small jacket using my other HEB followed by some fruit and icecream to use up some syns.

    Red day by the way and my other HEA is my milk for tea.
     
  13. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Diet:
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    Green for me today:

    B) 28g porridge oats (HEb) 125ml SS Milk (1/2 HEa)

    L) batcholrs savoury rice (free I think???) and a banana

    D) Chickpea Dhal & Brown Rice

    I will be snacking on fruit throughout the day too.

    That leaves me with 1.5 HEa choice's & 1 HEb so I will be able to have a mini cheesecake (using alpen lights for the base & Activia FF Yog for the topping) & I will use my remaining milk for a nice big mug of milky hot chocolate!

    Syns will be on the hot chocolate & maybe a little treat later :D
     
  14. sasha63

    sasha63 I ♥ CD !!

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    Diet:
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    red day
    breakfast
    fresh fruit salad and mullerlight

    lunch
    bacon & onion omelette
    142gm beans hxb

    dinner
    salmon fillet
    roast veg
    198gm new potatoes hxb

    snacks
    fruit
    skinny mocha
     
  15. xxtannyxx

    xxtannyxx i will be slim

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    ive had so far...Red Day!

    breaky-- 2 weetabix

    lunch---whole trout(never had before and really yummy) and salad.
    and for afters strawberries and a peach


    And for later....


    Dinner-----Pork loin chop with veggies with a 80z jacket potato
     
  16. Butt3rb34n

    Butt3rb34n Full Member

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    EE
    Breakfast - Muller and some strawberries.
    Dinner - Scrambled egg (1/4 HEA) and beans on toast (HEB)
    Tea will be a huge salad with a jacket potato filled with Tuna. :)

    Snacks today 6x Mikado 3 Syns and an Apple
     
  17. Caramelle

    Caramelle Full Member

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    Brekkie
    3x weight watchers bread with marmite and 3x laughing cow light triangles (HexA and HexB)

    Lunch
    Blue Dragon won ton soup. Whopping 5 syns here, but I've been doing house work all day. I deserved it, damnit! :)

    Dinner
    SW mushroom risotto

    Pudding
    melon & strawberries with muller light vanilla yoghurt. Maybe even a little meringue nest (1syn)

    Snacks
    Muller light, satsumas

    Lots of love, Caramelle X X X
     
  18. claracluck1981

    claracluck1981 is taking a scenic route

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    breakfast: Alpen light ( 1/2 HEXB, banana, muller light

    lunch, wholemeal pasta with HEXA Cheese grated and tuna with side salad

    dinner: steak, sw wedges and spring greens and carrots

    1/2 HEXB- Ryvita fruit crunch with cuppa

    snacked on apples, handful of grapes

    syns- options hot choc (2) mini donut (7 ish)

    2x teas with milk splash and several cups water
     
  19. jerricebenton

    jerricebenton Silver Member

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    Breakfast - yogurt, fruit. slices lean ham

    Lunch - Coronation Chicken (0.5 syns) romaine lettuce, spring onion, cucumber

    Dinner - Pork & tomato sausages (joes syn free) spring onion mash, fried cabbage, onion gravy (1 syn)

    Snacks - Banana, cheese on toast (heb & hea) 2 packets of French Fries (8 syns)
     
  20. suplizi

    suplizi I see the light!

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    Today I have had:-
    Red day

    Breakfast:- 2 weetabix(HEb), banana & muller light

    Lunch:- 2 asda hot and spicy chicken breasts (in mag) and 3 broc, cauli, cabbage and onion fritter type things with tom ketchup

    Tea:- another 2 hot and spicy chicken breasts with a huge salad!

    snacks:- last fritter, fruit, alpen light & 3 crackerbread (HEb). Milk for teas and coffee. Loads of water. May also have some mineral water icepops too!

    gawd looks like I have eaten loads today! Tho this is my usual amount - hahaha!

    Helen x
     
  21. Laurynsmum

    Laurynsmum Full Member

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    Well im on an extra easy day

    breakfast
    2 slice brown bread (HEB) and 42g of low fat cheese (HEA)

    apple

    Coco rocks (4 syns)

    apple

    lunch
    Mug shot
    Tuna Salad
    Strawberries and muller light

    Dinner
    Chilli
    Potatoes
    Carrotts and brocolli

    banana and muller light

    Sx
     
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