What have you eaten today?

Discussion in 'Weight Watchers' started by Sparkle, 6 January 2007 Social URL.

  1. Sparkle

    Sparkle Gold Member

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    This is something I started a while back, but because I stopped following the plan mid November, it's been forgotten.

    There's a few of us doing WW now, and I know that I find a meal idea that works, and then do it to death. So I thought if we all post our daily menus here, it would be quite interesting to see what other people eat and maybe give us some ideas to be more adventurous.

    So for today:

    Breakfast
    40g Shreddies - 2 points
    Orange Juice - 0.5 points

    Lunch
    Plain Omlette - 3 points
    100g McCain Chips - 2.5 points
    100g Baked Beans - 1 point
    Mini Time Out - 2 poits

    Tea
    3 Butter Puffs - 3 points
    1tsp Diet Flora - 0.5 points (actually only 0.25 but can't be bothered getting that fiddly!)
    2 Cream Crackers - 1 point
    Marmite - Free!

    Snacks
    Milk for the day - 2 points
    Hot Chocolate - 1 point
    60g Coco Pops - 3 points

    TOTAL - 21.5 points (out of 22)
     
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  3. mustdoit

    mustdoit susan

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    good day then well donexx
     
  4. Marie_D

    Marie_D Gold Member

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    Good idea to post this info.

    My menu for yesterday was as follows:

    Breakfast

    2 x toast 2 points
    2 x flora portions 2 points

    Lunch

    2 x toast 2 points
    2 x flora portions 2 points
    Packet of baked walkers 1.5 points

    Ok, so not very imaginative so far, lol.

    Dinner

    'Chow Mien' made with:

    Amoy Straight to Wok med egg noodles 3.5 points
    Mushrooms 0 points
    Onion 0 points
    Beansprouts 0 points
    Garlic 0 points
    Soy Sauce 0 points

    Followed by a tropical Solero 2 points

    Snacks

    Skimmed milk 1 point
    2 x Alpen bars 2 points
    2 x WW mini muffins 1 point

    That's 19 points out of 20, but I went over by 2 points the day before so I still have a point to make up for today - which I only just realised as I posted this menu, dammit, lol!

    I'll post todays menu tonight, hopefully it'll be a little more interesting than yesterdays.
     
  5. Marie_D

    Marie_D Gold Member

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    Almost at the end of day five (woo hoo!) and todays menu has been as follows:

    Breakfast

    Mullerice light strawberry 2 points

    Lunch

    2 x toast 2 points
    2 x flora portions 2 points
    Baked Walkers crisps 1.5 points

    Dinner

    Chicken breast 2.5 points
    Mash potato 3.5 points
    Broccoli 0 points
    Cauliflower 0 points
    Carrots 0 points
    Gravy 0.5 points

    Snacks

    Skimmed milk 1 point
    WW mini muffin 0.5 points
    Walkers lites 1.5 points
    Carrot 0 points
    Tropical Solero (which I've yet to have but will be enjoying in a minute, yum yum) 2 points

    So, that's 19 points out of 20, which makes up for the point I owe from Friday. So another successful day on the diet! Yey!!
     
  6. Marie_D

    Marie_D Gold Member

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    Am I the only one doing this now? Lol! Come on people!

    My food list today has been as follows:

    Breakfast

    Plain mullerice 1.5 points

    Lunch

    2 x toast 2 points
    2 x flora portions 2 points
    Pk Baked Walkers 1.5 points

    Dinner

    Chilli made with:

    Tesco Healthy Living Mince 2.5 points
    Chopped tomatos 0 points
    Diced onion 0 points
    Swartz hot chilli mix 1 point
    No added sugar/salt kidney beans 1 point

    Uncle Bens express rice (microwave pouch - I'm lazy, lol) 5 points

    Snacks

    Skimmed milk (tea/coffee) 1 point
    Walkers Lites 1.5 points
    Alpen lite bar 1 point

    I think I may be addicted to crisps and toast? Lol!

    So that's all 20 of my points used up already today. I think it'll be an early night for me tonight, as long as I'm awake there's a chance of me eating!...I'm already thinking about what else I could eat and make up for tomorrow, lol. I will try not to though :eek:
     
  7. Sparkle

    Sparkle Gold Member

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    Well that was a kick up the arse! ;) lol

    Okay - Yesterday:

    Breakfast
    40g Shreddies - 2 points
    Orange Juice - 1 point
    Milk for the day - 2 points

    Lunch
    Roast chicken - 1 point
    100g Roast Pots - 1 point
    Veg incl peas - 0.5 points
    Gravy - 0.5 points
    White Sauce - 1 point

    Tea
    4 Butter Puffs - 4 Points
    2tsp Diet Flora - 0.5 points
    Time Out - 2 points

    Supper
    Hot Chocolate - 1 point
    60 Coco Pops - 3 points

    TOTAL 20.5 points (out of 22)

    And today:

    Breakfast
    40g Shreddies - 2 Points
    OJ - 1 point
    Milk for the day - 2 Points

    Mid-Morning Snack
    WW Microwavable Tomato Soup - 1 point

    Lunch
    Chicken - 1 point
    100g dry fried pots - 1 point
    Peas - 0.5 points
    Gravy - 0.5 points
    Chcolate Mouse - 1 point

    Tea
    6 Cream Crackers - 3 points
    Marmite - Free!
    Mini Time Out - 2 points
    2 Rich Tea Biscuits - 1 point

    Supper
    Hot Chocolate - 1 point
    60 CoCo Pops - 3 points

    TOTAL 20 points (out of 22)


    And I've just realised how boring I am... pretty much the same every day! lol :rolleyes:
     
  8. Marie_D

    Marie_D Gold Member

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    Todays menu has been as follows:

    Breakfast

    Strawberry mullerice 2 points

    Lunch

    2 x toast and 2 x flora portions 4 points
    Baked Walkers crisps 1.5 points

    Dinner

    Minced beef cooked with onion and gravy 1.5 points
    Mash potato 2 points
    Broccoli, cauliflower and carrots 0 points
    Gravy 0.5 points

    Snacks

    Milk (tea/coffee) 1 point
    Walkers lites 1.5 points
    Low fat garlic & herb dip 1 point
    Tropical solero 2 points

    So, that's 17 points out of 20, which I'm REALLY pleased with because all I wanted to do this morning was eat so I was sure I was going to blow it today - but I haven't! Yey! Might have a couple of ww mini muffins with a cuppa in a minute, and maybe a skinny cow ice lolly too, and maybe an Alpen bar, lol!...that only comes to 3 points though, so it's ok! :eek:)
     
  9. Starlight

    Starlight Gold Member

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    I WILL be joining you in posting once my days are a bit better structured lol
     
  10. Sparkle

    Sparkle Gold Member

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    Haven't posted on here for a couple of days, because I realised how boring my daily menus were (thanks to this thread). My parents have gone shopping today, so will hopefully be able to start posting from this evening again, and it will be a bit more interesting. Not the same thing, at every meal, every day! :eek:
     
  11. Sparkle

    Sparkle Gold Member

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    Not going to do the last few weeks obviously, but I'll post about Friday and Saturday - and then I'll post Sunday at the end of the day!

    Friday

    Breakfast

    Boiled egg - 1.5 points
    2 slices of WW bread (toasted) - 1 point
    2tsp of Diet Flora - 0.5 points
    Orange Juice - 0.5 points

    Milk for the day - 2 points

    Mid Morning
    Highlights Dark Chocolate - 0.5 points
    Tube of WW Fruities (throughout day) - 0.5 points

    Dinner
    2 Fish Cakes - 4 points
    100g WW Chips - 2 points
    100g Baked Beans - 1 point

    Toffee Muller Light - 1.5 points

    Tea
    4 WW Bread (toasted) - 2 points
    Marmite - 0 points
    WW Marmalade - 0.5 points
    Low Fat Apple Slice - 1.5 points

    Evening Snack
    WW Chocolate Roll Cake - 1.5 points

    Supper
    Highlights Dark Chocolate - 0.5 points
    40g Coco Pops - 2 points

    Total 22 points (out of 22)


    Saturday

    Breakfast
    2 Weetabix - 2 points
    30g Sultanas - 1 point
    Orange Juice - 0.5 points

    Milk for the day - 2 points

    Dinner
    Egg - 1.5 points
    100g Baked Beans - 1 point
    100g WW chips - 1 point

    WW Chocolate Brownie Dessert - 2.5 points

    Tea
    1 Ryvita - 0.5 points
    Laughing Cow Light Triangle - 0.5 points
    6 Melba Toast -1 point
    Marmite - 0 points
    Big bowl of salad - 0 points
    2 tbsp of WW Salad Cream - 0.5 points

    100g Grapes - 1 point
    WW Chocolate Roll Cake - 1.5 points

    Evening Snack
    2 Rich Tea Biscuits - 1 point

    Supper
    Hot chocolate - 0.5 points
    40g Coco Pops - 2 points

    TOTAL - 21 points (out of 22)
     
  12. Marie_D

    Marie_D Gold Member

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    I'm finally back on the wagon! Woo hooo!!

    My menu today has been as follows:

    Breakfast

    Nothing - I didn't get out of bed til 11! :eek:

    Lunch

    Tuna/mayo sandwich - 3.5 points
    Potato heads - 1.5 points

    Dinner

    Chilli con carne with rice - 9.5 points

    Snacks

    Milk (tea/coffee) - 1 point
    Potato heads - 1.5 points
    Lollipop x 2 - 1.5 points
    Mini milk - 0.5 points

    That's 19 points out of my 20 points allowance, but because my weight loss slowed down so much so quick I'm going to try and stick to 19 points for a while and see how I get on with it.

    I''m glad people are using this thread again, it's always nice to see what other people are eating - it's a great way to pick up new meal ideas!

    ;)
     
  13. Starlight

    Starlight Gold Member

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    Breakfast

    Toast - 2 points
    Diet Flora - 0.5 points
    WW Marmalade - 1 point

    Lunch

    WW Spaghetti - 1.5 points
    Toast - 2 points
    Diet Flora - 0.5 points


    Dinner

    Turkey - 3 points
    Gravy - 3 points
    Potato Croquettes - 6 points
    Mini Milk - 0.5 points
    Crispy Cake - 5 points?
    Glass of Wine - 2 points

    Total 27 points - still a couple to spare :)
     
  14. Marie_D

    Marie_D Gold Member

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    Todays menu has been as follows -

    Breakfast

    Bran - 2 points

    Lunch

    WW tomato soup (which is SO yum!) - 1 point
    2 x bread - 2 points
    Flora portion - 1 point
    Potato heads - 1.5 points

    Dinner

    Mince (with onions & mushrooms cooked in gravy) - 1.5 points
    Mash potato - 2 points
    Broccoli, cauliflower & carrots - 0 points
    Gravy - 0.5 points

    Snacks

    Milk (tea/coffee/cereal) - 1.5 points
    Potato heads - 1.5 points
    2 x pink chocolate pigs (oops!) - 4 points (?)
    Mini milk - 0.5 points

    So, that's 19 points out of the 19 I'm allowing myself - yey!

    Another day down, a million more to go, lol ;)
     
  15. Sparkle

    Sparkle Gold Member

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    Nice to see other people contributing! Sounds like a lovely dinner Marie. Might put Cottage Pie on my weekly dinner menu for next week! :)

    I'll post yesterdays menu when I get home from work this evening!
     
  16. Marie_D

    Marie_D Gold Member

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    I wish more people would post on here actually, it's a great way to pick up meal ideas...maybe it'll catch on if we keep posting :confused:
     
  17. Sparkle

    Sparkle Gold Member

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    The more we post, the more people will see the fantastic different meals we have, and how much it helps us - And they'll soon be joining us! Either that or we could just keep pestering people ;) lol
     
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  19. Marie_D

    Marie_D Gold Member

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    Today exciting menu...

    Breakfast

    Bran cereal - 2 points

    Lunch (which was more like 2 separate snacks today)

    6 x Home made spring rolls - 1 point
    Melba toast with extra light garlic cream cheese - 2.5 points

    Dinner

    WW pizza, mash potato and ww beans - 9 points

    Snacks

    Milk allowance - 1 point
    2 x potato heads - 3 points
    Mini milk - 0.5 points

    So that's 19/19 again...I'm well and truly back in the swing of things ;)
     
  20. Starlight

    Starlight Gold Member

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    Breakfast:

    Alpen Bar 1.5
    Yoghurt 0.5

    Lunch

    WW Spaghetti 1.5
    Toast 2.0
    Diet Flora 0.5
    Meringue with creme fraische and rasps 2

    Dinner

    Pasta Bolognese 8.5
    WW Dessert 3.0
    Noodles 3.0

    22.5 so far, better go have something else :)
     
  21. Sparkle

    Sparkle Gold Member

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    Monday

    Breakfast
    Porridge - 1.5 points
    30g Sultanas - 1 point
    OJ - 0.5 points
    Milk for the day - 2 points

    Lunch
    Ham - 0.5 points
    100g Baked Beans - 1 point
    100g Pots - 1 point

    Apple and cinnamon - 0.5 points

    Skinny Cappuccino - 1 point

    Tea
    Roll - 2 points
    Tuna - 1.5 points
    1tbsp WW Mayo - 0.5 points
    Salad - 0 points
    2 tbsp WW Salad Cream - 0.5 points

    Snacks/Supper
    40g Coco Pops - 2 points
    Hot Choc - 0.5 points
    Milk (semi 0.25 pints) - 1 point
    2 Rich Tea - 1 point

    TOTAL 18 points (out of 21 I've gone down to the next stone so I've gone down a point :) )


    Tuesday

    Breakfast
    2 WW Bread - 1 point
    100g Banana - 1.5 points
    OJ - 0.5 points
    Milk for the day - 2 points

    Lunch
    Jacket Pot - 2 points
    Tuna - 1.5 points
    1 tbsp WW Mayo - 0.5 points
    Salad - 0 points
    2 tbsp WW Salad Cream - 0.5 points

    Lemonade Jelly - 0 points 2 Rich Tea - 1 point

    Tea
    200g Beans - 2 points
    2 WW Bread - 1 point
    100g Grapes - 1 point
    WW Choc Orange Cake - 1 point

    Supper
    WW Fruities throughout day - 0.5 points
    45g Shreddies - 2.5 points
    Hot Choc - 1 point

    TOTAL 20 points (out of 21)
     
  22. Marie_D

    Marie_D Gold Member

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    Breakfast

    Bran - 3 points

    Lunch

    2 x toast - 2 points
    2 x flora portions - 2 points

    Dinner

    Cod - 2 points
    Mash potato - 3.5 points
    Baby corn - 0 points
    Green beans - 0 points
    Flora portion (to coat veg) - 1 points

    Snacks

    Milk allowance - 1.5 points
    Melba toast & garlic soft cheese - 2.5 points

    So that's 17.5 points out of 19.
     
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