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What have you had for brekkie today?

Victoria_30

Full Member
S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#1
What have you had for your breakfast today?

Just wondered how everyone differs as I tend to eat a cycle of the same things (see below). I don't really eat ceral (although would love to!) as 28g just doesn't fill me.

I would love to know what you have all had today for inspiration??

My "usuals"

2x Poached eggs on 57g wholemeal toast
2x Alpen bars 1x Mullerlight
1x Banana on 57g wholemeal toast

plus various pieces of fruit mid morning xx
 
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snuggle69

Silver Member
S: 19st12lb C: 14st1.0lb G: 11st0lb BMI: 31.8 Loss: 5st11lb(29.14%)
#2
I tend to have the same everyday during the week as its quick....this morning I had mullerlight yoghurt, fresh strawberries and alpen light bar. Sunday mornings we do treat ourselves to poached eggs with smoked salmon. yummy yummy
 

jaylou

Gold Member
#4
28g Dorset Cereals really nutty muesli (B) mixed into 100g Yeo valley organic vanilla yoghurt (1 syn) and a big handful of blueberries.
Left it for half an hour to allow the muesli to swell up - gorgeous!!
 

gemma_

Silver Member
S: 14st4lb C: 11st13lb G: 9st10lb BMI: 30.5 Loss: 2st5lb(16.5%)
#5
28g bran flakes + sultanas + banana + strawberry
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#7
I had magic porridge made up with fat free strawberry onken. I've been having fibre bars most mornings so the porridge was a nice change :D
 

soccermom

I AM A WEMITT x
S: 19st3lb C: 18st1.5lb BMI: 42.2 Loss: 1st1.5lb(5.76%)
#8
I tend to try and have a free breakfast so I can have my heb later if doing an EE day so this morning I had:

bacon, 1 egg omelette, tin toms, brown sauce (1 syn) banana
 

Victoria_30

Full Member
S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#11
Ooo thanks guys I guess adding fruit to most cerals bulks it up but Jaylou.. yours sounds yummy hunny!!!
 

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#12
2 shredded wheat (HEB) for me and a little skimmed milk (HEA). Usually have Alpen, but tend to overdo it with the amount, lol.. So Shredded Wheat come in packs of 2, so no worries there today for me :)
 

Wish

Silver Member
S: 100.7kg C: 64.9kg G: 70.8kg BMI: 23.1 Loss: 35.8kg(35.59%)
#13
Magic porridge here too, with 1 ryvita (1 HEXB) and 1 laughing cow EL triangle HEXA with cayenne pepper on (cp is supposed to be a natural fat burner, so I have it with most things now:p)
 

jaylou

Gold Member
#14
2 shredded wheat (HEB) for me and a little skimmed milk (HEA). Usually have Alpen, but tend to overdo it with the amount, lol.. So Shredded Wheat come in packs of 2, so no worries there today for me :)
It's only 1 shredded wheat for a B choice (with 1 ryvita fruit crunch).
Sorry :wave_cry:
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#15
HEB, whole meal roll with marmite. 2 fried eggs, 1/2 tin beans, onion, mushroom and cherry toms.
 

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#16
It's only 1 shredded wheat for a B choice (with 1 ryvita fruit crunch).
Sorry :wave_cry:
Ooops, there goes both my B's, lol. Thanks for that, better go back to my Alpen.
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#17
Very boring I had 2 alpen light bars. Just waved off my youngest for his first PGL trip and now I'm scared, I'm sure he's far too young! I'm going to seek comfort in a SW 'fry up' as an early lunch.
 

SaraC

Pesky pescetarian from Australia!
S: 91.6kg C: 80kg G: 75kg BMI: 27 Loss: 11.6kg(12.63%)
#18
I am a creature of habit when it comes to breakfasts so almost every day I have 2 pieces WW thick bread (from 400g loaf) with a Laughing Cow Light Triangle on each (HEA) and Vegemite!

I work long days so thats the only thing which will fill me up until lunchtime!
 

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#19
Very boring I had 2 alpen light bars. Just waved off my youngest for his first PGL trip and now I'm scared, I'm sure he's far too young! I'm going to seek comfort in a SW 'fry up' as an early lunch.

Hi Laura.. No need to worry, although thats easy for me to say, I know..PGL is fantastic, I took a youth group there last year and the instructors are brilliant, they are busy through out the day, have times with staff when they can go to the tuck shop, have evening activities planned and come back so full of it too.

Enjoy your SW Brekkie :) xx
 


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