What have you had for brekkie today?

Discussion in 'Slimming World' started by Victoria_30, 5 May 2010 Social URL.

  1. Victoria_30

    Victoria_30 Full Member

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    What have you had for your breakfast today?

    Just wondered how everyone differs as I tend to eat a cycle of the same things (see below). I don't really eat ceral (although would love to!) as 28g just doesn't fill me.

    I would love to know what you have all had today for inspiration??

    My "usuals"

    2x Poached eggs on 57g wholemeal toast
    2x Alpen bars 1x Mullerlight
    1x Banana on 57g wholemeal toast

    plus various pieces of fruit mid morning xx
     
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  3. snuggle69

    snuggle69 Silver Member

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    I tend to have the same everyday during the week as its quick....this morning I had mullerlight yoghurt, fresh strawberries and alpen light bar. Sunday mornings we do treat ourselves to poached eggs with smoked salmon. yummy yummy
     
  4. carla75

    carla75 loves to chat & post

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    banana, pear and 1 alpen lite
     
  5. jaylou

    jaylou Gold Member

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    28g Dorset Cereals really nutty muesli (B) mixed into 100g Yeo valley organic vanilla yoghurt (1 syn) and a big handful of blueberries.
    Left it for half an hour to allow the muesli to swell up - gorgeous!!
     
  6. gemma_

    gemma_ Silver Member

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    28g bran flakes + sultanas + banana + strawberry
     
  7. Going2be*fab*at40

    Going2be*fab*at40 Silver Member

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    Fresh blackberries, raspberries and strawberries, topped with natural yog - yum.
     
  8. evilpenguin

    evilpenguin Not evil at all

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    I had magic porridge made up with fat free strawberry onken. I've been having fibre bars most mornings so the porridge was a nice change :D
     
  9. soccermom

    soccermom I AM A WEMITT x

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    I tend to try and have a free breakfast so I can have my heb later if doing an EE day so this morning I had:

    bacon, 1 egg omelette, tin toms, brown sauce (1 syn) banana
     
  10. Inmydreams

    Inmydreams Member

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    42g crunchy bran with milk. Sometimes ill have it with a banana and vanilla muller
     
  11. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    I have my HEb porridge (28g) every day almost, made up with 1/2 HEa milk allowence (125ml ss) :)

    Keeps me nice & full !
     
  12. Victoria_30

    Victoria_30 Full Member

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    Ooo thanks guys I guess adding fruit to most cerals bulks it up but Jaylou.. yours sounds yummy hunny!!!
     
  13. Eternalflame

    Eternalflame Excited about the new me!

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    2 shredded wheat (HEB) for me and a little skimmed milk (HEA). Usually have Alpen, but tend to overdo it with the amount, lol.. So Shredded Wheat come in packs of 2, so no worries there today for me :)
     
  14. Wish

    Wish Silver Member

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    Magic porridge here too, with 1 ryvita (1 HEXB) and 1 laughing cow EL triangle HEXA with cayenne pepper on (cp is supposed to be a natural fat burner, so I have it with most things now:p)
     
  15. jaylou

    jaylou Gold Member

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    It's only 1 shredded wheat for a B choice (with 1 ryvita fruit crunch).
    Sorry :wave_cry:
     
  16. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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  17. Eternalflame

    Eternalflame Excited about the new me!

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    Ooops, there goes both my B's, lol. Thanks for that, better go back to my Alpen.
     
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  19. Lovely_Laura

    Lovely_Laura Moooooo

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    Very boring I had 2 alpen light bars. Just waved off my youngest for his first PGL trip and now I'm scared, I'm sure he's far too young! I'm going to seek comfort in a SW 'fry up' as an early lunch.
     
  20. SaraC

    SaraC Green Day Diva!!

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    I am a creature of habit when it comes to breakfasts so almost every day I have 2 pieces WW thick bread (from 400g loaf) with a Laughing Cow Light Triangle on each (HEA) and Vegemite!

    I work long days so thats the only thing which will fill me up until lunchtime!
     
  21. Eternalflame

    Eternalflame Excited about the new me!

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    Hi Laura.. No need to worry, although thats easy for me to say, I know..PGL is fantastic, I took a youth group there last year and the instructors are brilliant, they are busy through out the day, have times with staff when they can go to the tuck shop, have evening activities planned and come back so full of it too.

    Enjoy your SW Brekkie :) xx
     
  22. Becca Wecca

    Becca Wecca skinny minny here I come!

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    I am about to have some wheetabix, a banana and a yoghurt :D
     
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