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what if beef mince is just lean?

RoobyC

Full Member
#2
I've just done a search on SW site and Asda Lean mince less than 12% is 2.5 syns / 100g

If I can't get extra lean then I dry fry and then drain the fat away as much as possible, will probably still be synned though !
 
#3
RoobyC said:
I've just done a search on SW site and Asda Lean mince less than 12% is 2.5 syns / 100g

If I can't get extra lean then I dry fry and then drain the fat away as much as possible, will probably still be synned though !
Ooh ok thanks for that.
 
#4
I have to say I never count it as you never used to have to on the previous plans and I've always lost well whilst eating it :) So I've carried on.
 


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