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what if i cant get into ketosis?

#1
Question for you…

You all know I cheated the night before my weigh in last week (wed eve) but since then I have stuck to it, I have a lost a few lbs (I think) but tested urine last night only to discover I am no where near ketosis, not even a trace! What happens if my body wont go into ketosis, will I still lose weight or is this when my body will go into starvation mode and hang on to ever bit of fat I have and slow my metabolism right down? HELP!!....
:cry:
 
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Petal01

Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
#2
If your drinking enough water your urine might be diluted that's why ketosis isn't showing also if you have stuck to plan 100% you will be in Ketosis don't rely on the sticks too much there not alway's accurate.

HTHX
 
#3
I hope that is the case then, I was wondering because this week I havena really lost the hunger? I know last week it was all in my head but this week I am hank marvin! I’ll test again maybe tomorrow..
 


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