what sort of weight loss?

emilyj

Full Member
Hi all just wondered whats the average weight loss a month, I have done a vlcd in the past and everyone lost a stone a month, can I expect this kind of weight loss on dukan after the attack?
 
I've been on this diet started on 25th April 2013 at 15st 13lbs and last weigh in I weighed 12st 5lbs so that's 50lbs in 14 weeks but everyone's different ?
 
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