sleepymum
Silver Member
Its the same old story. I know I have to loose weight for both my health and my son, yet I just seem to be going round in circles.
I diet, do well for a couple of months and then fall off plan in amazing style. I have done sw, which was grand but I never really seemed to loose much, did ww and while I lost a lot of weight I always felt hungry, calorie counting but I didnt really loose much either even though I kept with my calories...
So now I need to get my head in gear and change my habits. I need to eat less and move more.. So here I am going to try the new ww propoints plan tomorrow.. Hopefully this time it will click into place and I will feel motivated to stay with it..
So what keeps you motivated? And any tips for me to stay on plan..
I diet, do well for a couple of months and then fall off plan in amazing style. I have done sw, which was grand but I never really seemed to loose much, did ww and while I lost a lot of weight I always felt hungry, calorie counting but I didnt really loose much either even though I kept with my calories...
So now I need to get my head in gear and change my habits. I need to eat less and move more.. So here I am going to try the new ww propoints plan tomorrow.. Hopefully this time it will click into place and I will feel motivated to stay with it..
So what keeps you motivated? And any tips for me to stay on plan..