What to do when you are struggling on lipotrim

[Peggyblue]

Add as many ideas as you can.

1) hot bubble bath

.....

 

[Emmy_lu]

2) paint nails

 

[Emmy_lu]

3) watch a film
4) housework
5) sit down with a hot drink
6) look on the net for new skinny clothes
7) sleep
8)go for a walk

 

[harriet2]

get out of the house quick
go to the gym
have a bath and read a book
go to bed
go into town and dont go near food!

 

[Peggyblue]

Dare I say it ...sex

 

[Peggyblue]

14) book a hair appointment and go and relax
15) go online and type on forums like this
16) cook for your family
17) write in a diary

 

[Emmy_lu]

18) swimming
19) take kids to the park

 

[Peggyblue]

22). What I'm doing today - walk around a carboot

 

[Peggyblue]

Just bought a white shirt from Zara in the carboot - 1.50 it cost. I'm going to slim into it. I will put a pic on when it fits

 

[Kayroo]

Bargain! I love these ideas, especially sleep... zzzzz!

 

[Peggyblue]

22) knit

 

[Peggyblue]

23) pluck your eyebrows

 

[coffeedrinker]

Mini make over
Fake tan
Nails
Dry and straighten or curl hair
Walk
Clean
Look in magazines of skinnies
Sit in garden
Sort out clothes and see how much your sizes have gone up over the years
Park for a sit down
Drink water
Power walk

 

[Honeymoon]

This is such a fab idea for a thread!

* I find baking strangely helps. I think sometimes the smell is better than the taste any way
* Plan a holiday you want to go on when you're all slim and beautiful
* Try on clothes you were wearing just before you started and see how they feel now

X

 

[Peggyblue]

Whenever we r struggling and feel that we really need something to eat just start on number 1 and work your way through the points. Then you won't have time for food.

 

[Peggyblue]

39) go to a pub quiz
40) play on your computer/ laptop/ iPad
41) colour your own hair
42) take up art - paint/ draw...

 

[Billie-x]

Smoke lol !!
Read
Exercise
Play games
Watch a film
Talk to a friend
Look at skinny clothes
Think about how crap u will feel when u eat and gain weight
Think about how good it is when people say you have lost weight

 

[adyer]

Take up a short course to occupy your time. Taking 2 a levels

 

[Peggyblue]

Yes doing a course is a great idea. I might check out a course!,,

 

[Peggyblue]

Take a dog for a walk from a dog home