What to do...??

Discussion in 'Lipotrim Forum' started by ChubbyMonkey, 13 April 2011 Social URL.

  1. ChubbyMonkey

    ChubbyMonkey Full Member

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    Hello,

    Today I had my first shake really late (men should have 2 shakes a day) at just after 16:00 due to meetings at work, but I really don't feel hungry to have my second shake.

    Should I force myself to have it or just miss it out and only have had one shake today?
     
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  3. Starlight

    Starlight Gold Member

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    You should have it. Its only 7pm, LOADS of time to have it

    You need to remember if youre in ketosis you wont necessarily feel hungry so dont go by that. You really must have them though
     
  4. curvygirlyclaire

    curvygirlyclaire Silver Member

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    Agree! never miss out on a shake :)
     
  5. fizzstar

    fizzstar bye bye belly

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    Agreed. Try and have it before bed, it'll keep you full all night then :D

    I honestly dont know how men only have 2 though, I struggle with 3!
     
  6. caronbuffy

    caronbuffy Full Member

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    I struggle with 3 and drinking all that water :-(. But no pain no gain
     
  7. yummymummynot

    yummymummynot Full Member

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    I always have my first shake around 4pm, my second at 7pm and my 3rd at 9pm. I cant have it before 4 as I go to work early and no one at work knows I am on it so I cant make shakes there. So I survive on water til 4. I think cramming them in makes my sleep like a baby as my belly is full all night!!! I think from what I have learned from others that you have to have the 3 in a day. I dont think it necessarily matters what space you put between them but I think its important to get the 3 in

    best of luck
     
  8. yummymummynot

    yummymummynot Full Member

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    Just re read that thread again - do men only get 2 shakes a day???
     
  9. caronbuffy

    caronbuffy Full Member

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    Thanks. Yeah men get 2 but they are larger than womens x
     
  10. ChubbyMonkey

    ChubbyMonkey Full Member

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    That's the shakes not the bodies!
     
  11. caronbuffy

    caronbuffy Full Member

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    Sorry that's what I meant :)
     
  12. yummymummynot

    yummymummynot Full Member

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    And they say size matters!!!!!!
     
  13. ChubbyMonkey

    ChubbyMonkey Full Member

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    Cheers guys, decided to man-up and had the second shake.

    Get me second WI at fatclub on Friday so hopefully I would have passed the 1 stone mark!
     
  14. Leluna

    Leluna wannabeslim

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  15. fizzstar

    fizzstar bye bye belly

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    See somedays I can do it on just 1 (I did yesterday but had one before I went to bed - slept like a dream!) but most days i'm dying for a 4th lol!
     
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