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What to do...??

#3
Agree! never miss out on a shake :)
 

fizzstar

bye bye belly
#4
Agreed. Try and have it before bed, it'll keep you full all night then :D

I honestly dont know how men only have 2 though, I struggle with 3!
 
#5
I struggle with 3 and drinking all that water :-(. But no pain no gain
 
#6
I always have my first shake around 4pm, my second at 7pm and my 3rd at 9pm. I cant have it before 4 as I go to work early and no one at work knows I am on it so I cant make shakes there. So I survive on water til 4. I think cramming them in makes my sleep like a baby as my belly is full all night!!! I think from what I have learned from others that you have to have the 3 in a day. I dont think it necessarily matters what space you put between them but I think its important to get the 3 in

best of luck
 
#7
Just re read that thread again - do men only get 2 shakes a day???
 
#8
Thanks. Yeah men get 2 but they are larger than womens x
 
#10
Sorry that's what I meant :)
 
#11
And they say size matters!!!!!!
 

fizzstar

bye bye belly
#14
See somedays I can do it on just 1 (I did yesterday but had one before I went to bed - slept like a dream!) but most days i'm dying for a 4th lol!
 


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