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What week do you add a meal??

#1
Hi,

I am on Week3..start week 4 on Thursday.

I thought you had to add a meal in week 12 but then read week 4 so now a little lost.

My wonderful CDC explained all this but I was so nervous I only took a bit in.

I am meeting her once a month and that will take place next week so I can ask her all my questions but just thought I would ask this one now.

Thanks
 
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KD

Gone fishing
#3
Add a meal used to be on week 5 (after 4 weeks of SSing), but it doesn't exist any more.

Instead there is 810 which you do on week 13 :)
 

pmb

Full Member
S: 22st0lb C: 14st8lb G: 14st5lb BMI: 25.5 Loss: 7st6lb(33.77%)
#7
Add a meal used to be on week 5 (after 4 weeks of SSing), but it doesn't exist any more.

Instead there is 810 which you do on week 13 :)

Hi KD,

I have just atrted week 2 and my CDC has told me I must add a meal in week 5, are you saying that this is no longer the case???? :confused:
 


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