What would be a healthy weight loss in 3 months

[faye cheshire]

Hi everyone,

I am doing extra easy and enjoying it. I have only just started properly this week.

We are going to a wedding in August so I have got exactly three months before to lose some weight. I am 5'5'' and wait for it 14stone 3. Have lost 2lbs this week up to now. I haven't told anyone my weight as I am so ashamed but fully intend to put it right . I used to be about 10 stone and looked good at that weight.

What would be a healthy weight loss in three months. I am thinking 24lbs but would love to hear what you all think and also here your stories over the last 3 months

Faye Cheshire

 

[Ally89]

Depends, 24lb is about 2lb a week, SW suggest to aim for 1lb-2lb a week so its at top end but doable

 

[faye cheshire]

thanks if I get there I will be made up but if I get near to it it will be good too fayex

 

[sexyfiredragon]

Im at my two month point and so far 0.5 from losing a stone (as of last thur wi) hoping to have achieved that by this wk wi.
Aslong as it coming off it good. I can tell more in inches rather than the weight.

 

[faye cheshire]

only got 10 weeks now as weight loss has not been great but am now making time to exercise

 

[sexyfiredragon]

Ive found swimming has helped me, not weight wise as such but in inches lost

 

[faye cheshire]

I think that we need to exercise as we lose weight to tighten up as we go along ....lets keep it up