Whats for breakie???

[sunnyrae]

Fried egg on oil for me today. What r u all having?

 

[Rachel :)]

2eggs scrambled, with a dash of milk

 

[Legomom]

Probably just coffee. And paracetomol...... I think I have germs. I feel vile lol.

But if I do have anything it's gonna be Roberts oatmeal bread (70csl a slice) toasted and spread with tesco value honey (50cal a tablespoon but you only need half)

 

[sunnyrae]

Fried egg on oil for me today. What r u all having?

I meant no oil lol

 

[MikiMooMoo]

I meant no oil lol

Oh that my stomach lurch when i read egg on oil lol.....sorry

 

[HellieCopter]

I had no idea what you meant by egg on oil! lol!

I've had a banana and a pink grapefruit - about 190 cals

 

[cariadc]

Banana and a coffee(strong) lol about all I can mange first thing but better than nothing.

 

[Donzy84]

20g porridge oats made with skimmed milk and half a banana under 200 kcal x

Sent from my iPhone using MiniMins

 

[Jessxx]

Tesco porridge oats with skimmed milk. It felt weird being stuffed at 8.30am in the morning, as I usually only have a banana for breakfast!

 

[MikiMooMoo]

I had a fried egg (done in frylight) sanny, wiv 2 slices of hovis wheatgerm toasted and fried mushrooms. All for 183 cals.

 

[hannata]

Had 200g of natural yoghurt (120 cals - yeo valley fat free) and a jordans honey and almond bar crumbled over it. (145 cals)

Although the yoghurt was nearing the end of its life and was starting to taste a liiiiiittle bit sour lol

trying to eat higher in the mornings as I'm doing a training day. 2000 calories to eat, although may not get as many as that in me at this rate!

 

[MikiMooMoo]

Todays brekkie is a banana and mixed berry smoothie....yum

 

[sunnyrae]

Cuppa tea ryvita fruit crunch, that was at 7 am and ive just had a hot chocolate with 5 marshmallows

 

[Lexie2005]

Mine was a slice of kingsmill whole meal toast, tinned tomatoes, a frylighted egg, mushrooms & 3 sainsburys bgty bacon medallions, all for a total of 326 calories. Protein fills me for so much longer than porridge!!

 

[Rachel :)]

I'm the same on the protein thing. When I have 2 scrambled eggs in the morning I can go till lunch with out snacking. If I have cereal I'm usually shakey and starving by half 10.

So I had 2 eggs scrambled this morning.

 

[BabyBlueEyes]

I love cereal in the morning so today it was cheerios with skimmed milk x

 

[Lexie2005]

I'm the same on the protein thing. When I have 2 scrambled eggs in the morning I can go till lunch with out snacking. If I have cereal I'm usually shakey and starving by half 10.

So I had 2 eggs scrambled this morning.

So pleased its not just me, this porridge slow release stuff doesn't convince me, I'm starving by 1030 if I have porridge!!!!

 

[Legomom]

Half a cantaloupe DD had the other half and we ate them out of the skin with a spoon like heathens too!! Lol

 

[dietqueen82]

Kingsmill 50/50 thick slice 103cals and a laughing cow lighest 20cals

 

[graciebabes]

I'll be having 2 little pots of fromage frais tomorrow morning.. Nice and light before weigh in! Xxxx