what's on your menu for today??
- Thread starter RebekahR
- Start date
Breakfast - Porridge
Lunch - Mushroom omelette (yum yum)
Dinner - Spag bol
Evening 'snack' - Strawberry shake
I was thinking about trying to put tofu (as my protein allowance) in with a chocolate shake and blend it up... but I appear to be out of tofu so I'll have to try it later in the week
Think it might be nice though, I've had fruit, veg and yoghurt smoothies with tofu blended in before and they've been great.
Lunch - Mushroom omelette (yum yum)
Dinner - Spag bol
Evening 'snack' - Strawberry shake
I was thinking about trying to put tofu (as my protein allowance) in with a chocolate shake and blend it up... but I appear to be out of tofu so I'll have to try it later in the week
Think it might be nice though, I've had fruit, veg and yoghurt smoothies with tofu blended in before and they've been great.
Saddlebag
Silver Member
B at 9am - vanilla and almond bar, cup of black coffee
L at 1pm - macaroni cheese with salad
D at 5pm - spaghetti bolognese (sachet) with salad
S at 8pm - chilli con carne (sachet) with a bit of hot chilli powder
Trying to redeem myself today by doing lots of active stuff... I had a steak last night with salad, it was planned but I still feel guilty...
L at 1pm - macaroni cheese with salad
D at 5pm - spaghetti bolognese (sachet) with salad
S at 8pm - chilli con carne (sachet) with a bit of hot chilli powder
Trying to redeem myself today by doing lots of active stuff... I had a steak last night with salad, it was planned but I still feel guilty...
hels123smiles
Silver Member
I have had:
A Hazelnut shake
An Atkins Bar
A truffle bar
Salad and cottage cheese.
I have been out to the cinema with the kids, and to Mac D's and not even once nibbled on popcorn or their fries, feel v chuffed. Ok so I maybe shouldnt have 2 bars, but was my Mac D lunch and my cinema munchies.
A Hazelnut shake
An Atkins Bar
A truffle bar
Salad and cottage cheese.
I have been out to the cinema with the kids, and to Mac D's and not even once nibbled on popcorn or their fries, feel v chuffed. Ok so I maybe shouldnt have 2 bars, but was my Mac D lunch and my cinema munchies.
hels123smiles
Silver Member
I believe so?!
The Atkins bars have a tendency to make me stall (I think I'm sensitive to something in them) but I know several members who've subbed them for the occasional S&S bar with no problems. One or two of the flavours are quite high in fat though - so no one should indulge too heavily
Hels - you did great, such strong willpower with those situations! Even if you had two bars, you had cottage cheese for dinner which in my opinion totally cancels it out haha
Hels - you did great, such strong willpower with those situations! Even if you had two bars, you had cottage cheese for dinner which in my opinion totally cancels it out haha
hels123smiles
Silver Member
Ooopsie, add a chilli to my menu! Never mind its the weekend, I hate being out of routine! Ta LS! xx
biggusburdus
Gold Member
LucySera said:The Atkins bars have a tendency to make me stall (I think I'm sensitive to something in them) but I know several members who've subbed them for the occasional S&S bar with no problems. One or two of the flavours are quite high in fat though - so no one should indulge too heavily
Hels - you did great, such strong willpower with those situations! Even if you had two bars, you had cottage cheese for dinner which in my opinion totally cancels it out haha
Hi, emergencies only for me! I ran out of bars and I have added them in until pack arrives tomorrow as I am pmt.
Some people find em too more ish and end up off the diet, some can have them with no issues and others just don't touch at all..
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determinator
Banned
I am on night shift tonight so my day will be
12pm - dark choc truffa bar
5pm - macoroni cheese with roasted mushrooms and courgette
7pm - choc shake
2am - exante bar
12pm - dark choc truffa bar
5pm - macoroni cheese with roasted mushrooms and courgette
7pm - choc shake
2am - exante bar
Want2BeSlim
Gold Member
Today is going to be either 4 shakes or 3 shakes and 2 eggs + as much water as I can get down!
hels123smiles
Silver Member
Just a chocolate crunchy 'dessert' so far. Then Ill have chilli for tea, then a bar for my supper.
