Step 1 Sole Source Whats the 30 day shred???

Hi hun its a excersise dvd by the trainer who does the biggest loser.its bloody hard but works lol x
 
franbella21 said:
Hi hun its a excersise dvd by the trainer who does the biggest loser.its bloody hard but works lol x

Sounds interesting but is hav to be off ss before I cud attempt that! Don't hav that much willpower. Will I be able to purchase it off net?
 
Yes hunn i got mine from ebay xx
 
The whole 30 day shred is available for free on YouTube! But if you want the DVD it is very cheap on Amazon.
 
I love the 30 Day Shred! I've done it twice as well as many of Jillian Michael's other workout programs. Can't wait to be off SS so I can start again. :)
 
Back
Top