bigwelshboy
Full Member
hi all i am just starting my dieting life and would like to know what you people think of the vlcd diets out there?i have a lot to lose i got a bmi of 48 and am 21st and would like to lose at least 8st to get into my bmi range so got a long way to go so if you kind people could point me in the write direction i would be grateful Cheer's to all.