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what's the best vlcd to start with LT OR BE-YU

hi all i am just starting my dieting life and would like to know what you people think of the vlcd diets out there?i have a lot to lose i got a bmi of 48 and am 21st and would like to lose at least 8st to get into my bmi range so got a long way to go so if you kind people could point me in the write direction i would be grateful Cheer's to all.
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CD for me too, and Im biased towards it ;) But there are many out there, what do you want to know??
I love Cambridge, not sure hwat the others are like but the variety of flavours and support of a cdc makes all the difference to me.

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