What's the best way to do this?

[Sugarpuff Sophie]

I'm 'old skool' Slimming World and only used to doing Green and Red days but have been experimenting with EE.

Today I had 2 wholemeal rolls with chicken and loads of pineapple for lunch and I'm having Jacket Potato, beans and salad for dinner...

...so do I:

1) Count it as a green day and syn the chicken used at lunchtime

or

2) Syn one of the rolls?

Thanks in advance. Sorry to be a pain!

 

[fairy3853]

You could do either, but I would say that if your trying to get your head round EE, Syn the the role, that way your sticking to the main concept of EE

 

[Sugarpuff Sophie]

Ok, will do, thank you

 

[hannata]

Yeah I agree with fairy Makes it a bit less complicated and you know the roll is a standard size and will be easy to syn, whereas its not always easy to guess how much chicken you used. xx