whats the difference

Discussion in 'Atkins Diet' started by Yummymummy30, 2 August 2011 Social URL.

  1. Yummymummy30

    Yummymummy30 Full Member

    Whats the difference between the old atkins and the new one?
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    Current Weight:
    Goal Weight:
    Low carb
    Old Atkins is much stricter, what we call "clean and green" - no low carb things like the bars or shakes or chocolate, just protein and green leafy veg.

    The new one allows a slightly wider range of veg in induction.
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