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Whats The syn Value of Sweet chilli sauce?

Discussion in 'Syn Values' started by Lelebon, 1 March 2011 Social URL.

  1. Lelebon

    Lelebon Member

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    Hiya peeps. Does anyone know the syn value of sweet chilli sauce? :confused:

    Thanks,

    Lelebon
     
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  3. Starlight

    Starlight Gold Member

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    Please post syn requests in the syn forum not the main forum

    :thread_moved:
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    just look at the calories on the bottle. It will be 1 syn for every 20 calories (as no free food allowance)
     
  5. kirstabubble

    kirstabubble Silver Member

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    2.5 syns per level tbsp x
     
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