it's hard to retrain your way of thinking and this will come as the diet goes on. as for a celebratory meal, most people who want a break or a cheat meal would go for the naughty things! let's face it, who would look forward to a plain salad?? i'm having a cheat meal next week and i'm going for a full rack of ribs followed by cheesecake! when you stick to this diet and see the weight coming off, you'll start to think about healthy foods. when i come off CD i'm planning on doing slimming world and i've been looking on their site for recipe ideas so i can get used to the thought of eating nice healthy foods rather than simply focusing on the naughty stuff i can have!