Discussion in 'Fitness Health and Exercise' started by JTO, 27 February 2014 Social URL.
Looking for something fun that I can do at home. Any recommendations?
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I love the Leslie Sansone walk fit vids. started off on the 1mile (I was v.unfit!) and worked my way upto 3mile, im hoping to complete the 5mile one at somepoint but not just yet. its very brisk and an allover aerobic workout.
Leansecrets is good, Brenda Lee Turner, she gives great advice on diet and exercise and really motivates you to live a clean life.
I also use FitnessBlender, they have a million different workout routines
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