This may sound like a stupid question but im nosey, and wondered what is your reason for going on a diet?
My reasons - well ive put on alot of weight after being very ill and having major surgery. Months of resting and not being able to do anything have taken its toll. So now I am very very overweight and heading towards the big 40 in a few months. Years ago i would be at the gym for 2hours per day until i got sick, now i dont go at all. I really want to get back to feeling good about myself and everything that has happened over the last few years, and i guess ultimately get back to the shape and size I was. Blimey that sounds so corney now i read it back....
My reasons - well ive put on alot of weight after being very ill and having major surgery. Months of resting and not being able to do anything have taken its toll. So now I am very very overweight and heading towards the big 40 in a few months. Years ago i would be at the gym for 2hours per day until i got sick, now i dont go at all. I really want to get back to feeling good about myself and everything that has happened over the last few years, and i guess ultimately get back to the shape and size I was. Blimey that sounds so corney now i read it back....