whats your weekly aim?

Discussion in 'Slimming World' started by Crys, 15 March 2010 Social URL.

  1. Crys

    Crys Full Member

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    do you have a figure in mind that you want to get when you get on the scales?

    I desperately want to lose 2.5 this week for my half stone sticker, and after that I'll be wanting to get 2lb a week, though I know it might not happen.
     
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  3. Kikikisses

    Kikikisses Silver Member

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    Hmn would like to lose about 40lb in a year so I'd say a pound a week, that way I have 12 weeks worth of sts or gains lenience.

    I'd be exstatic if I lost 2lb a week though :)
     
  4. Mrs V

    Mrs V Loves Life!

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    At the moment, Im aiming for a loss of any description!
     
  5. jessthecat

    jessthecat Full Member

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    The old saying 1-2 pounds is average! but think it varies from person to person...Hope you get what you want hun!!
     
  6. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i know its a push and i know chances of me getting it r small but i'm still pushing for it but i want 3lbs cause thats my 1.5stone plus my 10% and it also takes me into 12's so if i get get it it will be a great week
     
  7. Kikikisses

    Kikikisses Silver Member

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    Best of luck :) sounds like it could be a great week for you.
     
  8. tinkerbellsmum

    tinkerbellsmum Gold Member

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  9. Becca Wecca

    Becca Wecca skinny minny here I come!

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    ideally i'd like to lose 2lbs a week, but would be happy with 1lb a week. As long as i'm losing weight rather than gaining weight i'll be happy!!
     
  10. Donnie46

    Donnie46 Slow but sure....

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    I'm happy with whatever I lose or STS, as long as I don't gain then I am happy.
     
  11. funcurls

    funcurls Never gets tired of SW!

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    For me it usually depends on what minigoals I want to acheive!! Next week I'm aiming for 2 lb loss because that'll be my 2 1/2 stone award! Sometimes though if I've had a good loss I'll just say 1 lb as I'd be happy with that! At the start I was aiming for an average of 2lb per week. I've uncannily been losing an average of 1.5lb per week (in 20 weeks) and I think this is me and my comfortable rate of loss so am now happy with that!
     
  12. philly_x

    philly_x Full Member

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    losing 2lb is great! Generally im always happy with 1lb tho! I'm hoping to lose 3lb this week as thats what I put on, ive been really low syn, eaten lots of superfree n done 30 mins work out every day so hopefully i'll do it! That will teach me for fallin off the wagon for a whole week! bad philly!! *slaps own hand*
     
  13. Shirleen

    Shirleen Gold Member

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    I'm hoping and aiming towards 2lb a week ....that's nearly 7.5 stone in a year!
     
  14. Chelsea

    Chelsea Full Member

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    I'm aiming for 2lb per week and have so far managed that overall... (34 lb in 10 weeks) but to be honest would be happy for 1/2 lb off... as long as it is coming off and not going on I will be thrilled...
     
  15. Pickle87

    Pickle87 Full Member

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    I'm hoping for 3lb loss so I can get my 2 stone award xx
     
  16. TeresaTT

    TeresaTT Full Member

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    I always hope for 1lb a week but I have averaged out at less than 1lb per week in the year I have been doing SW. It's frustrating at times but those small losses have added up to almost 3 stone. I now have a huge feeling of achievement and I feel fantastic. I've gone down several dress sizes and look so much better. The best thing is that I have thoroughly enjoyed what I have eaten and not felt deprived. I even save up some syns for each weekend so I can have a drink.

    So don't be disappointed with small losses. Be patient and before you know it, they've added up to a big loss and you'll be enjoying all the benefits.
     
  17. raquel

    raquel pink lady

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    Im happy with 1-2 pound a week im 2pound away from my club 10 and 3 away from my 1 and half stone, roll on thursday x
     
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  19. missgalaxy

    missgalaxy Yummy Mummy! xx

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    As long as the scales are going down and not up Im happy! x
     
  20. isobels

    isobels Full Member

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    I always write "lose 2lbs" on the frount of my food journal. Thats the most that I hope for in a week. Im still happy to have any lose, but 2lbs or over is a real bonus! Lost 1.5lbs at weigh in yesterday but was really happy with this as I thought I might sts.
    Would love to lose 3lbs next week so that I can see 9st 13.5 on the scales, started off at over 11st
    Anna x
     
  21. hannahmam

    hannahmam Member

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    I would be really happy with a 1lb this week had a great weekend loads of food and drink
     
  22. Jack_D

    Jack_D Full Member

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    Hoping to lose about 1lb a week - will be happy with that - any more is a bouns.

    Happy losing everyone
     
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