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whats your weekly aim?

Crys

Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
#1

Kikikisses

Silver Member
S: 13st7lb C: 10st6lb G: 9st4lb BMI: 26.7 Loss: 3st1lb(22.75%)
#2
Hmn would like to lose about 40lb in a year so I'd say a pound a week, that way I have 12 weeks worth of sts or gains lenience.

I'd be exstatic if I lost 2lb a week though :)
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#3
At the moment, Im aiming for a loss of any description!
 
S: 16st9lb C: 11st0lb G: 11st0lb BMI: 24.9 Loss: 5st9lb(33.91%)
#4
The old saying 1-2 pounds is average! but think it varies from person to person...Hope you get what you want hun!!
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#5
i know its a push and i know chances of me getting it r small but i'm still pushing for it but i want 3lbs cause thats my 1.5stone plus my 10% and it also takes me into 12's so if i get get it it will be a great week
 

Kikikisses

Silver Member
S: 13st7lb C: 10st6lb G: 9st4lb BMI: 26.7 Loss: 3st1lb(22.75%)
#6
i know its a push and i know chances of me getting it r small but i'm still pushing for it but i want 3lbs cause thats my 1.5stone plus my 10% and it also takes me into 12's so if i get get it it will be a great week
Best of luck :) sounds like it could be a great week for you.
 

Becca Wecca

skinny minny here I come!
S: 17st7lb G: 10st5lb
#8
ideally i'd like to lose 2lbs a week, but would be happy with 1lb a week. As long as i'm losing weight rather than gaining weight i'll be happy!!
 

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#9
I'm happy with whatever I lose or STS, as long as I don't gain then I am happy.
 

funcurls

Never gets tired of SW!
G: 10st10lb
#10
For me it usually depends on what minigoals I want to acheive!! Next week I'm aiming for 2 lb loss because that'll be my 2 1/2 stone award! Sometimes though if I've had a good loss I'll just say 1 lb as I'd be happy with that! At the start I was aiming for an average of 2lb per week. I've uncannily been losing an average of 1.5lb per week (in 20 weeks) and I think this is me and my comfortable rate of loss so am now happy with that!
 

philly_x

Full Member
S: 16st1lb C: 15st12lb G: 11st0lb BMI: 33.8 Loss: 0st3lb(1.33%)
#11
losing 2lb is great! Generally im always happy with 1lb tho! I'm hoping to lose 3lb this week as thats what I put on, ive been really low syn, eaten lots of superfree n done 30 mins work out every day so hopefully i'll do it! That will teach me for fallin off the wagon for a whole week! bad philly!! *slaps own hand*
 

Shirleen

Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
#12
I'm hoping and aiming towards 2lb a week ....that's nearly 7.5 stone in a year!
 

Chelsea

Full Member
S: 19st11lb C: 17st0lb G: 10st0lb Loss: 2st11lb(14.08%)
#13
I'm aiming for 2lb per week and have so far managed that overall... (34 lb in 10 weeks) but to be honest would be happy for 1/2 lb off... as long as it is coming off and not going on I will be thrilled...
 

Pickle87

Full Member
S: 26st13lb C: 25st2lb G: 16st10lb BMI: 45.2 Loss: 1st11lb(6.63%)
#14
I'm hoping for 3lb loss so I can get my 2 stone award xx
 

TeresaTT

Full Member
S: 12st5lb C: 9st1lb G: 8st5lb BMI: 24 Loss: 3st4lb(26.59%)
#15
I always hope for 1lb a week but I have averaged out at less than 1lb per week in the year I have been doing SW. It's frustrating at times but those small losses have added up to almost 3 stone. I now have a huge feeling of achievement and I feel fantastic. I've gone down several dress sizes and look so much better. The best thing is that I have thoroughly enjoyed what I have eaten and not felt deprived. I even save up some syns for each weekend so I can have a drink.

So don't be disappointed with small losses. Be patient and before you know it, they've added up to a big loss and you'll be enjoying all the benefits.
 

raquel

pink lady
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#16
Im happy with 1-2 pound a week im 2pound away from my club 10 and 3 away from my 1 and half stone, roll on thursday x
 

isobels

Full Member
S: 11st4lb C: 10st6lb G: 8st0lb BMI: 27.6 Loss: 0st12lb(7.59%)
#18
I always write "lose 2lbs" on the frount of my food journal. Thats the most that I hope for in a week. Im still happy to have any lose, but 2lbs or over is a real bonus! Lost 1.5lbs at weigh in yesterday but was really happy with this as I thought I might sts.
Would love to lose 3lbs next week so that I can see 9st 13.5 on the scales, started off at over 11st
Anna x
 
S: 18st8.5lb C: 18st3lb G: 12st0lb Loss: 0st5.5lb(2.11%)
#19
I would be really happy with a 1lb this week had a great weekend loads of food and drink
 

Jack_D

Full Member
S: 11st10lb C: 10st8lb G: 10st0lb Loss: 1st2lb(9.76%)
#20
Hoping to lose about 1lb a week - will be happy with that - any more is a bouns.

Happy losing everyone
 


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