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Extra Easy wheat removal

Discussion in 'Slimming World' started by gailnadezna, 22 June 2014 Social URL.

  1. gailnadezna

    gailnadezna Member

    Start Weight:
    11st9lb
    Current Weight:
    11st6.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st2.5lb(1.53%)
    Diet:
    slimming world and running
    Anyone voiding wheat in your diet?
     
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  3. janetelizabeth

    janetelizabeth Gold Member

    Start Weight:
    11st12.0lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st5.0lb
    Lost(%):
    1st5lb(11.45%)
    Badges:
    Maintainer
    Diet:
    Slimming World/Green Plan
    Yes...I don't eat wheat at all.
    Couple that with no dairy or meat....but I've still managed to do the green plan.
    Is avoiding wheat a new thing for you?
     
  4. Elemental

    Elemental Chasing the Rainbow

    Start Weight:
    17st4lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st10lb(15.7%)
    Diet:
    In between plans!
    Yes me too.

    I don't eat wheat or dairy. I get a bit miffed as it's rare to find dairy free alternatives which are also fat free and so I end up using my syns on items such as yoghurt , which would be free if I was normal lol.

    I don't miss wheat at all though - I can have it occasionally but I try to avoid it. With rice, potatoes, cous cous, slimming world chips etc who really needs pasta/bread ? :D
     
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