When do you wobble?

[Samnddud]

Haha! I don't mean physically I mean mentally!

Everyday I wake up and feel positive that today I will make good in roads into my weight loss. I feel strong and happy in my decision to stick with CD 100%.
I have my first pack for breakfast- all is still good. Then boom, like clockwork- between the hours of 10 and 2pm I struggle in my head. I want to eat.
If I can get through the "danger zone" I am ok for the rest of the day.

I really have to work hard at telling myself no for these four hours though. Distract myself an keep chugging water.

Anyone else got a specific time in the day when they wobble?
I always thought I was just an emotional eater, now I think I am a clockwork one!

 

[Nomore]

I'm trying to start this diet I start great but by 6 o'clock every day im eating. I'm starting again today and I've decided to take the dog out at 5.30 and stay out until at least 7.30 to see if I can do it. I drink at least 3 litres of water before 6 and have had two shakes I start tea and just give in.

 

[ChrissyRiley]

When my son goes to bed!
Before CD, I never ate breakfast or lunch,
And when I put him to bed I'd sit and have a huge meal, plus snacks and chocolate and just general crap!
So now when he's in bed I do the housework that I'd normally have done during the day,
That way it takes my mind off it xx

 

[Samnddud]

Im glad I'm not alone! Crazy how at certain times our heads are programmed to rebel!

I've just been sat in a meeting for 3 hours convinced that when I leave it (now) I would walk to the shop and buy some chicken.

Now I've read this back I am going to have a vegetable water flavouring drink and a shake instead and no that by 2 pm it will have passed.

 

[marshma]

My wobbles tend to be at weekends when I am not at work, i think its because i can always find something to do at work (although i could do that at home too) and at home i tend to just be a bit more lazy.

 

[rach6288]

between 3-6 for me! i would have cleaned up from my little girls lunch and have to start thinking about making her dinner, i will have about 2 hours of just playing with her, and this is when i fancy a nice treat, as if to say 'well done Rach, you have looked after your child successfully and now you can have a break and relax with a bite to eat' and the evenings are a little hard but im starting to stop feeling like i just wana eat all night now!

 

[summerbear2013]

I have 3 shakes a day at 1-2pm 6-7pm and then 9-10pm. I find evenings are a killer and I have never been a breakfast person. As I struggle drinking water I start drinking my water soon as I wake up and have a bouillon late morning. Am never hungry this way and have usually had 2.8 litres by 7pm which stops me weeing 8 times in the night lol xx

Sent from my iPhone using MiniMins

 

[Samnddud]

Oh the night wees! I get up about three times a night with all the water!

However despite this I am sleeping really well.

Today's wobble is going to get kicked into touch. I can see you coming a mile off now, I know what to expect from you and your little mind games si you can just sling your hook!

 

[MissieCB]

Im a nightmare when i get in an do my OH sandwiches and/or dinner#!!!
And in this lovely hot weather when at weekends everyone wants a bbq or pub outing