When does the energy kick in?!

bexybean

Member
I'm on day three today and have been 100% so far.

Had a cheeky jump on the scales and have already lost 7.5lbs! BUT I'm so tired.

Yesterday I had a banging headache and was hoping I would wake up with that energy I hear rumours of.
How long did it take you to feel energised on this diet?
 
Hi bexybean, for me it takes about 6 days before I feel I have a lot more energy & ketosis kicks in, hang on there it does get better :)
 
I'd say about 6 days too. I was in bed early all last week. Shattered.
 
Glad I found this post as I am losing the will to live! I'm In ketosis I know from POAS but I have non of the other affects! I'm tired, hungry, emotional, lethargic, stressy and just waiting for the wonders to kick in! It will be a week tomorrow?
 
Stick with it Jo, it will happen.
 
It took a full week for me. @LadyJo are you feeling the energy yet?
 
I'm on day 13 and I did have energy but I'm sooooooo tired from TOTM it's been horrendous to be honest. I'm taking multivitamins as feel awful. My weights slowed right down too so bloated and painful oh the joys of being a woman
 
You'll be fine once totm goes, Lucy. Good idea taking extra vits though.
 
I took about 11 days for the energy (not if I do too much though) to kick in like Lucy I had totm in that time so maybe took a little longer! Hang in there and remember why you are doing this! That's all that got me through even though I'm only on day 13! X
 
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