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when i'm not running, or eating, i'm doing this!

#1
hi

these are the exercises i like to do when i'm not running (or eating).... not an advert just youtube vids of my favourite exercises. :D

zumba
YouTube - Zumba Fitness DVD

body combat
YouTube - BODYCOMBAT by Les Mills

more combat to give you more of an idea of the moves YouTube - BODYCOMBAT 43 Fitmarc Springfest Opening Montage

body pump
YouTube - BODYPUMP by Les Mills

love these. do something new today.
 
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Last edited:
#3
posting on here ;-)!
 

nikkinack

One 100% day at a time!
#5
Setas said:
posting on here ;-)!
Ditto! Also, work, walking the dog, snuggles with the hubby in front of a film....
 


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