• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



when i'm not running, or eating, i'm doing this!

S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#1
hi

these are the exercises i like to do when i'm not running (or eating).... not an advert just youtube vids of my favourite exercises. :D

zumba
YouTube - Zumba Fitness DVD

body combat
YouTube - BODYCOMBAT by Les Mills

more combat to give you more of an idea of the moves YouTube - BODYCOMBAT 43 Fitmarc Springfest Opening Montage

body pump
YouTube - BODYPUMP by Les Mills

love these. do something new today.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#2
what are you all doing instead of eating :D
 

Setas

Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
#3
posting on here ;-)!
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#4
lol :) yep that too and the housework etc etc
 

nikkinack

One 100% day at a time!
S: 17st2lb C: 16st4lb G: 11st0lb Loss: 0st12lb(5%)
#5
Setas said:
posting on here ;-)!
Ditto! Also, work, walking the dog, snuggles with the hubby in front of a film....
 


Thread starter Similar threads Forum Replies Date
The Century Club 0
Members Only Diaries 2
Lighter Life Forum 4
Diet Chef 4
Slimming World 3

Similar threads



Top