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When refeeding am I allowed these things??

ChellyWellyBoot

I will be skinny again!!!
#1
Am I allowed to cook things with spices and garlic???

After day four am I allowed low fat salad dressings? like salad cream and stuff??

After day four can I have low fat salad fillings like heinz sandwich spread and dressed crab and dresseb lobster??

When can I have prawns??

Are weight watchers cooking sauces ok aftr day four?

And after like week 2 can we have low fat cottage cheese on Jacobs light crackers???
 
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ChellyWellyBoot

I will be skinny again!!!
#3
Thank you :) Sooo worried about it all lol!!
 

ChellyWellyBoot

I will be skinny again!!!
#5
heheh!! Have you made a food plan chick??
 

ChellyWellyBoot

I will be skinny again!!!
#6
how many prawns are we allowed??

Ive weighed out about 60g portions of them...

And how much sauce will we use when cooking our 100g's of meat??
 


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