Devon Dolce
1lb at a time!
....think about the inches that you're losing! One of the best motivators for me when I started on my weight loss journey over 2 years ago was seeing the inches I was losing as well as the pounds - at one point I had lost 31.5lbs and 31.5 inches from all over my body! 2011 was not a great year for me weight wise for many reasons but I'm going back to class tonight and have just taken all my measurements again! I would urge you, especially newbies, to do the same!
I know we all love to see the numbers on the scales going down each week but unfortunately, however hard we try, this doesn't always happen!Don't lose heart, take your measurements from one month to the next and I'm sure you'll be pleasantly surprised xxx
I know we all love to see the numbers on the scales going down each week but unfortunately, however hard we try, this doesn't always happen!Don't lose heart, take your measurements from one month to the next and I'm sure you'll be pleasantly surprised xxx