Mancuniangirl74
Member
Hi all
Your advice please! With regards to exercising at the gym, is this best been done when you commence your healthy eating program or towards the latter end? I am hoping o lose 5 stone(hope so much) Although I have the majority of wiil games, jillian michaels dvd, which I have previously used and reduced weight about 18 months ago. I have not been to the gym in a few years, confidence has been an issue, so been easier to exercise at home. The gym has offers at the mo, so part of me wants to bite the bullet and join but feeling of dread are surfacing.
To be honest I'm not sure which is the best for me? as hear conflicting information(not on here)
Thanks in advance
x
Your advice please! With regards to exercising at the gym, is this best been done when you commence your healthy eating program or towards the latter end? I am hoping o lose 5 stone(hope so much) Although I have the majority of wiil games, jillian michaels dvd, which I have previously used and reduced weight about 18 months ago. I have not been to the gym in a few years, confidence has been an issue, so been easier to exercise at home. The gym has offers at the mo, so part of me wants to bite the bullet and join but feeling of dread are surfacing.
To be honest I'm not sure which is the best for me? as hear conflicting information(not on here)
Thanks in advance
x