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Full Member
Hi everyone

I have been on and off CD for a few months now, falling off the wagon and tring again, however i really want to got back on it and stick to it!, i found it better when i came on here!

The thing im debating is now when to start. I thought about starting tomorrow, but then i can decided if to start monday when im back at work?
any one have any idea?
is it to be monday to saturday ( tomorrow) please help can someone decide for me please?

Thanks guys xx
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Start now get the first weekend over and done with!
Yep definately start now, don't delay!



Full Member
Thanks everyone

I am starting today!!!

Can anyone tell me if you can have alcohol? my CC said vodka and Gin is ok? Is there anything else we can have?

NO! Alcohol and ketosis is actually dangerous, I think there is a sticky on it somewhere.

Well done on making the best decision ever.... now lets get to it. Your signature says if ya cheat it don't work... alcohol is cheating!


Full Member
Crikey, am glad i asked!

I know when i did Lipotrim last year it was a no no, glad i asked. Thanks everyone for your suppport!

Think i will get ma water bottle filled up and get drinking!! (water)

Thanks again everyone xx
Good luck on the re-start, hope your first couple of days have been ok. Just signed up myself and on day 4 of a re-start. Just going for the packs and water - No extras. Going to try and post as much as possible on this forum. Seen so many great pieces of advice and support whilst lurking.

Hope you're doing ok today.:)


PS. Must dash, keep forgetting other people need feeding in this house!!:D
So how did the first weekend go?
Hi all

Well i couldnt get to start at the weekend as planned! I have started today and nearly completed day one!

Thanks for all your support

Well done everyone x

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