Where am i going wrong?! :-(

[beansmum]

Hi all,

I started the Cambridge Diet 10 days ago, weighing in at 18st11, had my first weigh in on Thursday but only lost 8 pound, although this is a lot, cant help feeling a bit disappointed, since Thursday i weighed myself this morning and the scales havent moved!! Been sticking to it 100% as well. Feeling a bit frustrated to say the least

 

[Rkmriddell]

Hi all,

I started the Cambridge Diet 10 days ago, weighing in at 18st11, had my first weigh in on Thursday but only lost 8 pound, although this is a lot, cant help feeling a bit disappointed, since Thursday i weighed myself this morning and the scales havent moved!! Been sticking to it 100% as well. Feeling a bit frustrated to say the least

Hey step away from the scales. Daily WI is dangerous for motivation hun. If you're sticking to plan you will lose weight. The second WI is always low after such a big loss in first week. And seriously how aren you disappointed in 8lb?!?! Thats a fantastic result