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where is my will power?!

#1
so, i've started doing exante.. but i am finding it basically impossible to get through each day with just the shake, bar and soup :(
obviously i have a problem with food or i would not be on the diet in the first place haha.. but i don't know how ever i am going to adjust and stop thinking about food ALL the time.. i want to lose this weight (about 100lbs) SO badly..
but, for example, i just cooked for my son and ended up eating half a slice of toast and the little bit of omelette he left. the egg wont have brought me out of ketosis or anything but the bread definitely will, and i hate myself for doing it.
does it ever get easier??

Mx
 
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Little-Miss-Perfect

Doing it exante style :)
#2
Hiya Hun

Don't be too hard on yourself. This diet is bloody hard! You've just gotta keep trying, don't let a little blip turn into a total day off. I promise you it really does get easier, the hunger totally goes but unfortunately the food thoughts will still be there. Some days are easier than other and it does get easier to control it.
Nobody's perfect, look at me! It's took me well over a year to lose what I should've in 7 months!!!!

Keep at it xxx
 
#3
thanks for the words :)
day 3 and i WILL NOT fail!!
i have a skirt that i used to wear before i had my son (4) and i am determined to get back into it..
how much did you lose in that year, if you don't mind me asking?
Mx
 

Little-Miss-Perfect

Doing it exante style :)
#4
Maia Riley said:
thanks for the words :)
day 3 and i WILL NOT fail!!
i have a skirt that i used to wear before i had my son (4) and i am determined to get back into it..
how much did you lose in that year, if you don't mind me asking?
Mx
I've lost 7 stones. I've lost and regained the same couple of stone but I'm into virgin blubber now :) and I did have about 4 or 5 months totally off plan xx
 
#5
new to this - what is virgin blubber lol
WELL DONE you though, that is awesome!!!
i have that same amount to lose.. really encouraging that you have lost the same :)
Mx
 

Little-Miss-Perfect

Doing it exante style :)
#6
Maia Riley said:
new to this - what is virgin blubber lol
WELL DONE you though, that is awesome!!!
i have that same amount to lose.. really encouraging that you have lost the same :)
Mx
It's my lowest weight, virgin blubber is what's after your lowest weight lol
Stick with it Hun, you'll get there xx
 
#7
you must feel so proud of yourself :)
i have this niggling thought every day that tells me i can't possibly lose that much, but i will think of you every time it comes into my head!
xx
 

SammyE

Silver Member
#8
Your will power is in there somewhere, you just have to walk away from the food, you can keep saying "tomorrow I'll do it" but sometimes tomorrow never comes, it just gets pushed back and back, only you can do it and you CAN do it, just be possitive, keep drinking the water and after your first week weigh in your feel much better about it! Just think in two weeks, you will probably have lost a stone in weight! That will feel a lot better then picking at food will!
 


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