I Am so gone!
Single Mum to a tribe of kids, working full time and so desperately need to shed some pounds, seriously considering a stupid diet that I won't be able to stick to, I am about 13 1/2 stone and need to be around 10 stone.
Suffering massively with depression and anxiety and have a recently finished a course of psychotherapy, I just feel like I'm in a dreadful vicious circle of depression/ eating/ tiredness / awful diet. I have close to zero family support and having five kids makes anything like this so tough! I just know I can't go on feeling this way.
I could go on whining but I won't! Any helps tons has to offer is greatly appreciated
Single Mum to a tribe of kids, working full time and so desperately need to shed some pounds, seriously considering a stupid diet that I won't be able to stick to, I am about 13 1/2 stone and need to be around 10 stone.
Suffering massively with depression and anxiety and have a recently finished a course of psychotherapy, I just feel like I'm in a dreadful vicious circle of depression/ eating/ tiredness / awful diet. I have close to zero family support and having five kids makes anything like this so tough! I just know I can't go on feeling this way.
I could go on whining but I won't! Any helps tons has to offer is greatly appreciated