Which cottage cheeses are free?

Red Riding Hood

Silver Member
S: 19st8.5lb C: 17st11lb Loss: 1st11.5lb(9.29%)
Is this a stupid question then? forgive me if it is. I'm not going to a group so I'm relying on information here. The book says fat free natural cottage cheese. Is that like Tesco Light Choices or is that still too much fat?
 

mia_angel

Silver Member
No course its not, i asked the same a while ago.

I have been told Tesco light choices cottage cheese is okay (plain)
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Tesco Light Choices Chive and Onion is also free but the ones with added extras eg chilli or pineapple have a small syn value.
 

julesm

Slimming World
S: 11st0lb C: 9st4.5lb G: 9st6lb BMI: 21.7 Loss: 1st9.5lb(15.26%)
Asda good for you and smart price also
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Yes I wondered this also as I had bought a pot of natural cottage cheese (smartprice) and it didnt say low fat on the front, but on closer inspection it does. It is listed in the food directory as free.It just isnt obvious that it is low fat until you look more carefully.
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
Does anyone know if the Longley Farm virtually fat free cottage cheese with chives if free?
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
Just found it on syns online and it is free.
 




Top