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which ones ???

pizzle84

I will do this!!!
#2
I used dulcolax but you should't need to use anything if your drinking enough water.
 

MiniB

Here we go again!
#3
I needed a little help a few weeks ago and use senokot. They seem to be quite gentle compared to some but did the trick!
 

madhousemum

Silver Member
S: 11st12lb G: 10st12lb
#4
i got told by chemist fibreclear if thats any help. xx
 

pizzle84

I will do this!!!
#5
Fibreclear was mentioned to me too
 

lillie

weighs a lot less
#6
im drinking at least 4 litres of water plus peppermint tea and black coffee , ive just looked at ducolax but they contain glycerol i thought this was a no no on LT x
 

pizzle84

I will do this!!!
#7
I do the diet through my doctors and i was told to use dulcolax because i was very blocked!! It didn't kick me out of ketosis because its only the tiniest amount your taking. Fibreclear is a good one to take if its a regular thing.
 

Nenya

Full Member
S: 13st0lb C: 11st7lb G: 10st0lb BMI: 27.6 Loss: 1st7lb(11.54%)
#8
Yes Fibreclear is good and it really doesn't taste of anything and isn't very expensive : )
 

kered

Gold Member
#9
Lillie, I used senokot in the first few weeks, but when I started to eat 1 flapjack every day I was fine and didnt need laxatives.
 

lillie

weighs a lot less
#10
I do the diet through my doctors and i was told to use dulcolax because i was very blocked!! It didn't kick me out of ketosis because its only the tiniest amount your taking. Fibreclear is a good one to take if its a regular thing.
ive never had the problem before and if you were fine think i might give ducolax a try x
 

pizzle84

I will do this!!!
#11
They are strong so if you are very blocked (not to be too graphic but i hadn't gone for over a week!) they do work very well.
 

lillie

weighs a lot less
#12
im not blocked that bad just not going as much as i did last time , maybe i should try sennas then ???
 

kered

Gold Member
#13
I used the Senokot at night and it always worked within 24 hours Lillie.

Hope the problem passes soon, nothing worse than being irregular.

Have you tried a flapjack?
 

pizzle84

I will do this!!!
#14
I would try something gentle first then if it doesn't work go for dulcolax.
 

lillie

weighs a lot less
#15
I used the Senokot at night and it always worked within 24 hours Lillie.

Hope the problem passes soon, nothing worse than being irregular.

Have you tried a flapjack?
was trying not to have the flapjacks this time ,i need a break from the chewing x
 

matronix

Full Member
S: 15st10lb C: 11st4lb G: 12st0lb BMI: 27.1 Loss: 4st6lb(28.18%)
#16
Hi
I found that Movicol worked well for me. The mere fact of not having any bulk in my diet made my bowel lazy and the movicol worked well. Was recommended by GP.I have posted it as a new thread a few weeks ago. Fine with Lipotrim won't take you out of ketosis.
 

Mexico

Full Member
S: 14st7lb C: 14st0lb G: 10st0lb BMI: 31.6 Loss: 0st7lb(3.45%)
#17
I found dulcolax to be very strong and would often get severe stomach pains and even sweats with it. Senokot was much milder and I still got the effect. Once I started using fibreclear each morning in a warm drink I have not experienced any problems.
 

lillie

weighs a lot less
#18
well i tried the sennas last night and i have never experienced as much pain in my life (ive had 2 girls)i had the sweats and i was even sick as the pain was that bad , but they worked !!! im gonna get some fibreclear this week from the chemist im not going through that again and im gonna drink evn more water, thanks for all the replys ladies, minimins never lets me down xx
 




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