LessofLou
Full Member
I am starting SW again this week, having narrowed it down from GL, WW or low carbing.
I would now like to know which option is best for losing large amounts of weight asap.
I know that everyone is different and so are there bodies but just wondered what the people who lost large amounts in less than 12 months had done?
Would it be best to do Red, Green or EE if I was aiming to lose a stone a month?
Any help or advise would be much appreciated as a drop on the scales each week is the only thing which motivates me!!!
If anyone would like a SW buddy, or there is a group on here with the same aims I would love to be included as i think catching up on here could be a great diversion to the munchies!!!
Thanks all in advance!
I would now like to know which option is best for losing large amounts of weight asap.
I know that everyone is different and so are there bodies but just wondered what the people who lost large amounts in less than 12 months had done?
Would it be best to do Red, Green or EE if I was aiming to lose a stone a month?
Any help or advise would be much appreciated as a drop on the scales each week is the only thing which motivates me!!!
If anyone would like a SW buddy, or there is a group on here with the same aims I would love to be included as i think catching up on here could be a great diversion to the munchies!!!
Thanks all in advance!