Which plan will be best for me? Help please :)

Discussion in 'Very Low Calorie Diets' started by chilli-chill, 2 January 2009 Social URL.

  1. chilli-chill

    chilli-chill Full Member

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    Hi everyone,
    I have been so inspired by all of your stories but I am having a hard time deciding which plan would be best for me.
    I am scared of going straight in for a total food replacement plan, worried I would not be able to stick to it.
    I think a plan with one low carb meal and 2 shakes, plus veggie or fruit snack would be best for me to start with and then, once the weight loss started to slow i could try the total meal replacement.
    Which shake would be best for staying in ketosis, cost, easy to get in scotland, etc. ?
    I'm getting married in May and would like to drop 3 stone in 5 months. Any help would b much appreciated.
    Thank you!
     
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  3. Mini

    Mini Administrator Staff Member

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  4. chilli-chill

    chilli-chill Full Member

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    Thanks for the links Mini!
    How much does it cost? and do you still loose weight if you stick to the sole sorce plus plan or stay on step 2?
    I just dont think i have the will power to cut food out all togetherand i worry that if i tried and slipped up I would just throw the towel in. would rather loose the weight a bit slower but stick to it rather than loose alot quickly only to put it back on in a week. then again, i want to loose 50 pounds in 5 months. am i crazy?
    thanks for your help :)
     
  5. chilli-chill

    chilli-chill Full Member

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    Diet:
    CD SS
    Hi all,
    I just thought i would wrap this thread up and let you know that I am on CD SS. day 3 and going strong. thanks for all the advice and help.
     
  6. LittleMissMuffet

    LittleMissMuffet Member

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    Congrats! Keep up the good work.
     
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