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which type of yoga is best for toning loose skin

#1
Hi guys,

I haven't posted anything on here for ages. I have loose skin and i need to start toning ASAP.

I aviod the gym, as i tend to feel very ill after a workout.

Is there a specfic type of yoga class that would help me tone up? or any other type of exercise classes??


Thnaks guys for all your help

Cyber_girl
XXX
 
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