which type of yoga is best for toning loose skin

Discussion in 'Fitness Health and Exercise' started by cyber_girl, 17 August 2011 Social URL.

  1. cyber_girl

    cyber_girl Member

    Hi guys,

    I haven't posted anything on here for ages. I have loose skin and i need to start toning ASAP.

    I aviod the gym, as i tend to feel very ill after a workout.

    Is there a specfic type of yoga class that would help me tone up? or any other type of exercise classes??

    Thnaks guys for all your help

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