Who else needs a boost?

[stivesliz]

I posted a couple of days ago as my weight loss has hit a brick wall and after a 2 pound gain this week I was down in the dumps.
Brief update - I have had a rubbish couple of days and have eaten all sorts of rubbish and as a result - I now feel rubbish - tired, sluggish and a banging headache!
Have taken this as a hint that even if I am not losing weight, I have still lost almost 4 stone and I DO feel good when following the plan! So tomorrow is another day and I am back on it.

We put so much pressure on ourselves to be constantly losing but sometimes maybe our bodies are just getting used to the changes and enjoying their new found health. I think even if I could eat what i wanted and be a twig I would still follow SW as it is a healthy way of life. x

 

[mammaT]

Well said Stivesliz and well done on your fab weightloss.

 

[stivesliz]

Thank you and well done on yours too x

 

[slimmingmadhouse]

That's a great attitude to have, and well done on the weight loss, that's an amazing amount.

 

[stivesliz]

Thank you. I need to look at the whole picture and not to the odd bad week x