who has treat after wi? honestly x

Discussion in 'Slimming World' started by lare73, 26 January 2011 Social URL.

  1. lare73

    lare73 Full Member

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    hiya,

    i was sat thinking if anyone else had a treat after they have their weekly weigh-in?
    i am going to be very honest - i do, i dont use it as a reward as i still have something if i havent lost.

    last night i had small slice of pizza and a portion of toffee pavolova (sp) :eek: :eek:x
     
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  3. diane1982

    diane1982 Full Member

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    I do, sometimes too much. Feel so bad depriving my fiance of some of the things he really likes so we have it after been weighed.
     
  4. lauryloo

    lauryloo Full Member

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    i sometimes have an extra wee glass of wine:)
     
  5. EvieWonder

    EvieWonder Full Member

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    I used too. We would have a takeaway or something but I've stopped all that now.
    Whenever I go shopping, I always pick himself up a chocolate pudding.

    At the same time, I buy those light choc trifles (6.5 syns). Recently I keep picking up the full fat ones by accident so I hand them straight over to him. (The full fat ones are 12 syns!!! :eek:)
     
  6. Little strawberry

    Little strawberry Full Member

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    I usually do although not so much recently because I volunteer at a local brownie pack on a Wednesday and the OH has a SW friendly meal ready for me when I get home :)

    Sent from my iPhone using MiniMins
     
  7. judimac

    judimac Mad old Bat with Attitude

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    I used to, but not now and my weightloss is more consistent. I just can't get away with it.
     
  8. chocolate_bananas

    chocolate_bananas Silver Member

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    I have been doing, always said i would while i can get away with it...sadly i don't think i can anymore...expecting weigh in tonight to be atrocious :(
     
  9. eternity

    eternity Gold Member

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    I used to but I stopped after a while. I now use up to 30 of my weekly syns on a Wednesday for extra treats, so i still have extra treats after WI but they are all counted.
     
  10. Maximus

    Maximus Gold Member

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    Not me - I have already planned in advance so be it good, bad or indifferent I have the same.

    Tonight is going to be two pieces of cod, chips and mushy peas (all SW style of course).

    Steve
     
  11. Mrscush

    Mrscush Woman on a mission!

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    I do...but - I have it out of whatever sins I have left for the week, and dont use it as an excuse to go mad. I have 15 odd sins left this week, so will have a glass of wine or a choc bar after my Wi tonight - within sins - knowing I havent used half of my next week's worth (just because ifs after WI!)

    My main meal after WI is always 'on plan', and then if i fancy using up the sins after dinner, I will knowing I am still on track.

    The Thursday morn I re-set the sins quota to 105 for the week :)
     
  12. Jillica

    Jillica Full Member

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    I usually have a chinese after weigh in but I use my syns and have a veggie dish
    love Jillica x
     
  13. JenXx

    JenXx Full Member

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    I just have my normal meal i would have had anyway =)
     
  14. Circes

    Circes Strutting her stuff

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    If its from your syn allowance and counted then fair do!
    But otherwise I never really understood the logic of celebrating a loss by going out immediately after and making it harder to lose the following week. Sort of like climbing a hill but digging a big hole to stand in first - you have to climb out of the hole before you can start climbing the hill!
     
  15. ruthie-mc

    ruthie-mc Full Member

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    This is what I do as well, I WI on Monday's so if i have any syn left I would use them on something to go along side my sw meal. Then on Tuesday I start with 105 syns once again. I don't have a takeaway or anything like that as I manage to do that on a Saturday with my syns.
     
  16. Shrimpy

    Shrimpy Gold Member

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    I don't. I never have, as I didn't want to get into the habit of rewarding my losses with more fatty stuff, and making it harder!!
     
  17. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I carry the day on as normal. On weigh in day I dont tend to use any syns until after weigh in so then I make dinner as normal and maybe use my syns on a beer and a skinny cow ice cream or something.
    Tonight after weigh in hubby took me out for a curry so I flexi synned x
     
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  19. Maximus

    Maximus Gold Member

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    Can I just point out that the syns per week are 7x15 - totalling 105 syns (for example) at a maximum of 15 per day.

    They are not meant to be stored and used en-masse though I appreciate a lot of people have this impression and a lot of people choose to do this.

    There is an excellent thread by Madam La Minx about this where it is discussed. Using more than the alloted daily syns is either flexi-synning or more accurately going off plan:p
     
  20. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

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    Well said. :cool:
     
  21. eternity

    eternity Gold Member

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  22. Maximus

    Maximus Gold Member

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