hi, are whole meal bagel's allowed as a healthy B ?
S Scrummybean Member 12 February 2015 #2 I've been applying the "60g of any wholemeal bread" rule and having half a bagel as a healthy B, and don't seem to have any problems. They're pretty dense and heavy so a whole one weighs too much!
I've been applying the "60g of any wholemeal bread" rule and having half a bagel as a healthy B, and don't seem to have any problems. They're pretty dense and heavy so a whole one weighs too much!
