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  1. Maggie_Sak

    Maggie_Sak Silver Member

    Posts:
    663
    Likes Received:
    4
    Start Weight:
    16st3.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12.5lb(5.49%)
    Diet:
    Slimming World
    Hi everyone :). Could you tell me how much whole milk I am allowed as a HEx A please? I have been having 150, is that right?
     
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  3. BeckyT

    BeckyT Always trying!

    Posts:
    9,257
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    Just checked for you and it's 175ml for whole milk
     
  4. Maggie_Sak

    Maggie_Sak Silver Member

    Posts:
    663
    Likes Received:
    4
    Start Weight:
    16st3.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12.5lb(5.49%)
    Diet:
    Slimming World
    Thank you very much BeckyT :D. xx
     
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