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Wholemeal burger buns?


Full Member
S: 11st9lb C: 11st1lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.91%)
In the last magazine they have burgers in wholemeal buns which are 57g each and have them down as a healthy extra

Not sure of any others lower than the tesco one for syns tho!


Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
Thanks for your reply, i got the 57g buns but on the web site it states as 6.5 just woundered if there were any others.
S: 14st13lb C: 14st3lb G: 11st7lb BMI: 30.3 Loss: 0st10lb(4.78%)
Somerfield Wholemeal Bread Rolls, 4/8/24 pack 28g
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Original 4 Syns[/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Green 4 Syns[/FONT]

Somerfield Bakers Best, Wholemeal Premium Bread Rolls, 6 pack 28g
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Original 3½ Syns [/FONT][/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Green 3½ Syns[/FONT]

I got this from the SW site - only thing is a 28g roll is probably tiny so u might be better sticking with Tesco's!!

Christine xx
G: 10st7lb
If the bun is 57g and its wholemeal, then I would have thought you could use it as a HEB?
S: 17st7lb C: 17st7lb G: 13st7lb BMI: 40.8 Loss: 0st0lb(0%)
the asda small ones are really nice and you can have 2 for a hex b......... they are quite small but if you fill them with 2 burgers cheese and sauce they are yummmy xx

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