wholemeal rolls

Discussion in 'Slimming World' started by ninnins, 18 June 2010 Social URL.

  1. ninnins

    ninnins SW ROCKS!

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    I know we can have any 57g wholemeal roll as a HEb-but I cant find any anywhere, they are all heavier.

    does anyone know which ones are 57g?
     
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  3. tarka

    tarka Full Member

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    I had the same problem. The 57g ones are from tescos and they are labeled as being the good for you (or whatever tescos lighter products are called) ones. I don't think any others count.
     
  4. Shrimpy

    Shrimpy Gold Member

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    All 57g wholemeal rolls count, but the asda large wholemeal rolls are about 63g, so I pinch off a corner and then reweigh and that usually does it! :)
     
  5. Circes

    Circes Strutting her stuff

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    Yep your choices are either to take a bit off to make them 57g, or syn the excess bit of bread. Or if like me you always have syns left over any you just don't bother with the extra few grammes.
     
  6. Crazyarmywife

    Crazyarmywife Full Member

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    I was wondering this aswell and i did the same took a little off and weighed it and had the exact weight.
     
  7. Honeyoc

    Honeyoc Is a crunchy mama!

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    Waitrose essential wholemeal baps are 59g each. They're the ones I buy.
     
  8. Vixxster

    Vixxster Nojo on the YoYo

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    Tesco Healthy Living wholemeal oatbran rolls. 57g exactly. The packet is green and clear.
     
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